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VEGAN OMEGAS WITHOUT TOXIC FISH OIL

What are omega-3s? Omega-3s are essential fatty acids. They play an important role in cellular function and in maintaining heart health, brain health, kidney function, eye health, and skin health. Are omega-3s found in plant foods?  Omega-3 fatty acids are readily available in a wide variety of plant foods. Sources include walnuts, flaxseeds, chia seeds, hemp seeds, edamame, seaweed, and …

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Electric Pear Oatmeal Bowl

2 Cups Water 1 Cup Gluten Free Oatmeal Fresh Made Almond Milk Moonjuice Protein Powder Moonjuice Maca Powder Flax Oil or ground Blood Orange juiced Garnish: ¬†Moroccan Baharat a Rose Cinnamon Walnuts/Pears Bring two cups of water to a boil, add the oatmeal and simmer on low until complete, approximately 5 minutes. ¬†Add to bowl with Mac and Protein Powder, …

Raw Overnight Oats

1 cup Raw Oats *gf 1 Tbs. Warrior Force Warrior Food Extreme Vanilla Plus Protein Powder 1 Small Soy Yogurt Vanilla Stevia to taste 1 Tablespoon Chia Seeds 1 Tablespoon Flax Oil 1/2 cup Fresh Almond Milk 1/2 cup Blueberries Cinnamon, Hemp Seeds, Nuts, Goji Berries, for topping Mix oats, yogurt and almond milk in a bowl. Add protein powder, …