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Vegan diet is the Gold Panacea for Weight Loss, studies prove.

Being vegan is sexy, sexy in that your not contributing to the suffering of animals, the degradation to our planet, and vegan food is so tasty and it is known to increase libido and is the best way to lose weight, yes you heard that right, carbs equal weight loss! Too many people have fallen for the low-carb, high protein …

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Ayurvedic Detox Mung Bean Dahl Bowl and Ayurvedic teachings

1 Cups Mung Beans * Soak for at least 2~ 4 hours Water Garlic Salt Base* Coconut Oil,  1 tbs. of Mustard Seed, Coriander Seed, Cumin, heat lightly in skillet turning until fragrant and lightly browned, Turmeric, Ginger Root Grated, 3 cloves Garlic minced.  Mix all spices into the coconut oil. Garnish* Fresh Herbs:  Thyme, Sage, Parsley, Chives minced finely …

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Transformation Salad

Baby Gem Romaine Red Dandelion Collards Greens Kale Cherry Tomatoes Parsley/Cilantro Fresh minced Radishes Red Bell Pepper ¬†diced Pumpkin Seeds Sprinkle with EVOO, salt, Nutritional Yeast and lemon ¬† <<< Mix in bowl and add to each bowl of salad you have, this should last 2 days. Have been following raw foodists for a long time, and always envied how …