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Luscious Banana, Ginger, Pitaya Nice Cream

2 Frozen Bananas and for– Step 2: 2 Frozen Bananas 1 Cup Plant Milk —-Step 2: 1 Cup Plant Milk T Tbs Pitaya Powder Splash Vanilla Extract 1 Tbs. Runamok Bourbon Maple Syrup 1/4 tsp. Ginger Step 1: First mix the 2 bananas, milk, pitaya powder, vanilla extract, ginger; Step 2. Repeat with 2 Bananas and 1 Cup Plant milk; …

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Wild Berries Beauty Coconut Yogurt Drizzled with Artisan Coconut Cashew Butter

Live Coconut Yogurt Wild BlueberriesBlueberries Flax seedWalnuts Drizzled with divine Sacred Chocolate Cashew Coconut Artisan Butter ? Very simple, The Coconut Cult Yogurt Living with Probiotics, stir in flax seed, layer with Blueberries, Wild Blueberries, Chopped Walnuts And a gift from heaven Cashew Coconut Butter. Wild Blueberries are recommended by the Medical Medium and just happened to see some in our local Whole Foods frozen …

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Vegan Huevas Rancheros

CUBAN BLACK BEANS 2 packages Fillo’s Cuban Black Beans HOMEMADE SALSA 1 pint Cherry Tomatoes 1/2 Shallot diced 1 Clove garlic diced Handul Cilantro, Washed and diced 1 Jalapeno diced Salt Mix all the ingredients and let the flavors merry. “EGG” 1/2 block Firm Tofu1/2 Clove Garlic mincedMirinBlack Salt Heat skillet, Sauté garlic, add tofu sliced double on diagonal and …

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Autumn Beauty Fruit Salad

Apples Blue/Blackberries Pear Fig Blood Orange Banana Squeeze of Lime Always organic, slice, dice and arrange in beauty.  One of my favorite breakfasts is fruit salad.  Easy and full of anti-oxidants and phytonutrients.  They call it “Fruit of the Gods” for a reason.  Figs are from my organic fig tree, it seems they take forever and then they are gone, …

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Moroccan Tagine Veggie Tofu Buddha Bowl

Fingerling Potatoes, partially peeled and washed well 3 Carrots, peeled, washed and sliced diagonally 1 Sweet Potato Sliced 6 Cherry Tomatoes Red Onion Quartered 1/2 Red Bell Pepper Sliced Garlic Cloves Tagine spice Salt EVOO Thyme and Rosemary Sprigs Preheat oven to 450.  Coat roasting pan with a little water, garlic, and Roast the veggies, add the herbs, tagine, stirring …

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That’s Hot Black Bean and Potato Breakfast Burrito

BREAKFAST POTATOES 1 bag of Gold Fingerling Potatoes, partially peeled and washed well, chopped into quarters 1/2 Onion diced 1/2 Red Pepper diced 1 Clove Garlic, minced Salt Turmeric Fresh herbs:  Thyme, Sage, Parsley Grapeseed Oil/EVOO In a large cast iron skillet cover the potatoes and boil, then simmer for 15 minutes with lid partially covering, check for doneness.  Sauté …

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Summer Al Fresco of Pasta Pesto Broccoli Salad, White Bean and Wild Rice Salads

WHITE BEAN SALAD 2-3 cans Organic White Beans 1/2 Shallot diced/2 cloves garlic minced White Balsamic Vinegar EVOO Salt Fresh Herbs, Thyme, Chives, Parsley 2-3 Heirloom Tomatoes Sliced Olive Tapenade Harissa Drain and rinse the beans, put the garlic and shallot in the bottom of a shallow pan, add balsamic, salt, herbs and stir, add EVOO. Let flavors merry for …

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Sweet Viola Dragonfruit Smoothie Bowl

1 packet frozen Açaí 1 Packet frozen Dragonfruit 1 Packet Blue Majik 1 Banana Almond milk 1 Scoop Moonjuice Protein Powder 1 scoop Maca Powder Berries Ice Everything always Organic!* Blend together, if you need it thicker for the bowl just add another banana.  Garnish with berries, hemp seeds, and violets, aka Jump-up-Johnnies.  My favorite edible flower to grow.  You …

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Purple Chakra Coconut Yogurt Bowl

CoYo Coconut Berry Yogurt 1 Scoop Moonjuice Protein Powder Flax oil/powder 1 tbs. Maca Powder Hemp Seeds Walnuts Frozen Blueberries Bananas Swirl into yogurt, and arrange fruit.  CoYo is my favorite vegan yogurt at the moment, you could always sweeten it more with a dash of maple syrup, but it has an earthy feel to it that I like.  Sometimes …

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Vegan Comfort Mushroom Stroganoff

1 12 oz tub Tofutti Sour Cream Fresh Veggie Stock Approx. 10 large Brown Mushrooms and 1 Large bunch cluster Oyster Mushrooms or Maitake 1/4 cup Vermouth 1 small Onion Diced 4 cloves Garlic minced Fresh Thyme 4 tsp. Dijon Mustard 4 Tbs. Nutritional Yeast EVOO Cook 1 package SEGGIANO Organic Wheat Linguine Pasta Garnish Fresh Chives/Parsley Wash and Slice …