View Post

Wild Berries Beauty Coconut Yogurt Drizzled with Artisan Coconut Cashew Butter

Live Coconut Yogurt Wild BlueberriesBlueberries Flax seedWalnuts Drizzled with divine Sacred Chocolate Cashew Coconut Artisan Butter ? Very simple, The Coconut Cult Yogurt Living with Probiotics, stir in flax seed, layer with Blueberries, Wild Blueberries, Chopped Walnuts And a gift from heaven Cashew Coconut Butter. Wild Blueberries are recommended by the Medical Medium and just happened to see some in our local Whole Foods frozen …

View Post

Spring Living Coconut Yogurt with Fruits

Love this combo, as I do not use raspberries too often, but it was simple to make and delicious!   Enjoy!  Walnuts finely chopped, Moroccan Baharat (Organic Rose petals and Cinnamon) In blender add Yogurt, 6 strawberries, 6 Raspberries, Banana, flax, and maca. Arrange yogurt with fruits.  This was so amazingly good, the banana and creaminess of the yogurt blended …

View Post

Raw Cauliflower Tabbouleh

*Organic always 1 Head Cauliflower, washed, dried, and shredded 1-2 bunch of mint leaves finely diced Handful of Cilantro finely diced 1/2 Bunch Parsley finely diced 2 Red Spring Onions finely diced 1/2 Red Pepper finely diced 1 garlic clove minced DRESSING: 1/4 Cup EVOO 1/2 Lemon Juiced 1/4 tsp Cumin Powder Pink Sea Salt to taste Mix all ingredients …

View Post

Raw Living Medicinal Breakfast ~ Brunch

1 Jar of Coconut Mlyk *Young Living Foods 2 pints Organic Blackberries 1/2 Organic Cantaloupe chopped Organic Figs sliced in half 1 Banana sliced on diagonal So thankful to have this Raw Probiotic Coconut Mlyk locally made, if you don’t have it available you could use any coconut mlyk and combine the following with it in a blender:  Coconut mlyk, …

Strawberry Dreams Shake

You can always use this as a sample shake with any plant based milk, quick and easy protein lift to your day, full of antioxidants, potassium, and omegas.  Try to use flax oil, flax seeds or hemp oil in all of your shakes for the needed Omegas.  Enjoy!

Healing Blueberry Coconut Mlyk with Fall Organic Fruits

Living Raw Coconut Mlyk blended with: 1 tsp. Reishi Mushroom Powder 1 tsp. Raw Vanilla Powder 1 date 1 Pear 1 cup Bluberries 1 Pomegranate 1 Persimmon Slice the Pear, Pomegranate, Persimmon, Banana and arrange around bowl of Blueberry Coconut Mlyk. This coconut mlyk that I buy has a creamy, thick consistency which also contains probiotics, almost like a yogurt. …

Superfood Almond Date Banana Shake

Really love making concoctions of superfoods with shakes.  The Reishi Mushroom is my top healing food.  The Reishi Mushroom gives healing properties of healing and boosting the immune system; fighting viral infections such as the flu, swine flu, avian flu and lung conditions such as asthma and bronchitis.  The Mucucna Pruriens is L-dopa, an amino acid that becomes the neurotransmitter …

Vegan Raw Juicy Beauty Taco

Juicy Walnut Beauty Raw Taco: 1 Cup walnuts chopped marinated 15 minutes in~ 1/2 juice Lemon 1/2 tbs. Nama Shoyu Sauce Seasoned with Chili Powder, pinch Cayenne, Mexican Oregano Topped with diced tomatoes, lettuce, Avocados, fresh herbs of thyme, chives, sage. Kimchee And a dollop of Miyoko’s Kitchen Creamery Ale and Onion Crock Cheddar for extra decadence and richness Served …

Raw Creamy Sun-Dried Tomato Sauce

1/2 cup Cashews 1/2 cup Macadamia Nuts 1/2 cup water 1 jar Sun-dried Tomatoes salt   Blend all ingredients.  Serve with Zucchini Noodles or Kelp Noodles rinsed and well drained. Makes a quick and nutritious lunch and serve with a side salad.  Really great.  This recipe was inspired by a raw-foodist friend Dara Dubinet.  We met at a juice cleanse …