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12 Reasons to Love Quinoa

12 Reasons to Love Quinoa   A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.  Surprisingly, it is related to spinach and Swiss chard.  If you’re not already enjoying this delicious superfood, here are 12 reasons to start:   Unlike most grains quinoa is a complete protein. …

Superfood Almond Date Banana Shake

Really love making concoctions of superfoods with shakes.  The Reishi Mushroom is my top healing food.  The Reishi Mushroom gives healing properties of healing and boosting the immune system; fighting viral infections such as the flu, swine flu, avian flu and lung conditions such as asthma and bronchitis.  The Mucucna Pruriens is L-dopa, an amino acid that becomes the neurotransmitter …

Raw Organic Superfood Salad

Mixed Lettuces, Kale, Mustard Greens from garden Herbs from garden: Thyme, Chives, Parsley, Oregano, finely chopped, Cilantro flowers, Nasturtium flowers, Rose petals Sprouted Sunflower Seeds, EarthCircle Raw Black Olives, Heirloom Tomatoes, Hemp Seeds, Dr. Schulze’s Superfood Vitamin and Mineral Herbal concentrate *no taste*, Dressing: Lemon Juice, Shallot diced, Lemon Lavendar Sea Salt, EVOO, Flax Oil. This is inspired by all …