October Breast Cancer Awareness/Mediterranean Diet

A study from JAMA 2015 has found that a Mediterranean Diet supplemented with EVOO, reduces your risk of breast cancer.  The diet supplemented with EVOO which is rich in polyphenols are known to have anti-cancer benefits.

Several prospective studies suggest that higher intake of fats, especially animal fats, may higher your risk of breast cancer. *WHI

 

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