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B12 and Omegas ~ Two Essentials For Vegans

There are mainly two nutritional supplements recommended for vegans. Vitamin B12 and Omegas. B12 is needed to replenish red blood cells, nourishing for the nervous system and brain cells. Depletion can have consequences that could lead to anemia and nerve damage. My preference is a shot at my doctor’s office or Solgar B12 taken sublingually. Dose recommended by my doctor …

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Trance Essence ~ Aromatherapy Artisan Perfume

  Looking for Organic, Essential Oil Perfumes, this one is by far my favorite, what is yours? Quixotic and flirtatious, this Nectar combines the mercurial essences of musk, linden blossom absolute, blackberry, wild blue cypress, organic calendula and a drop of basil to expand the senses. Crisp, clean and slightly fruity, Whyte Rabitt walks the parallel universe lightly.   Sensually …