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Beauty Vitamin Water

Purified Water Loving Vibes Watermelon Blackberries Blueberries Rose Fresh Thyme French Lavendar During these hot summer months, it’s time to up the hydration and cooling foods like (always organic) watermelon, and other fruits infuse water with Vitamins A, C and E, minerals and antioxidants. Fresh thyme sweeps the respiratory tracts, anti-bacterial properties. Rose petals soothe heal skin irritations, contains antixodants, …

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Vegan Travel on the Amalfi Coast

Doing animal rights can take a lot away from your soul. It can bend your heart to see all the suffering and knowing what the toll it takes on our planet. This was a last minute decision to go, and felt it was a much needed break from all the ills of the world. Befitting my children, young adults aged …

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Glow with Juicing Benefits

Mikaële is a close friend and an amazing example of living the vegan, healthy lifestyle.  Her beautiful mother, Barb, died of uterine cancer at the young age of 50 and in her mother’s honor she began researching and studied at Hipprocrates Health Institute and has been spreading her love for health ever since. Photo: Mikaelë Tate Just a few benefits of …

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Vegan diet is the Gold Panacea for Weight Loss, studies prove.

Being vegan is sexy, sexy in that your not contributing to the suffering of animals, the degradation to our planet, and vegan food is so tasty and it is known to increase libido and is the best way to lose weight, yes you heard that right, carbs equal weight loss! Too many people have fallen for the low-carb, high protein …

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4 Powerful Natural Remedies for Adrenal Fatigue

  Today’s lifestyle replete with the demands of home, work, family, finances, and more can fatigue your body’s primary stress-handling glands, the adrenal glands.  These triangular-shaped glands sit on top of the kidneys and are located in the solar plexus region of your abdomen.  They secrete hormones that help us cope with stress, but when the stresses become chronic the …

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9 Ways to Reduce Your Breast Cancer Risk

  There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here are some simple ones you can incorporate into your life right away: Increase the fiber in your diet since high fiber diets have been shown to decrease breast cancer risk by up to 54 percent.  That could be because fiber …

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10 Reasons to Eat More Strawberries

  Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister. My mom agreed to make dozens of pies or fresh jam if we’d pick the strawberries needed.  Well, that was all the incentive I needed to spend some serious time in the massive …

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15 Natural Options for Depression

15 Natural Options for Depression   Everyone feels down at some point, usually as a reaction to difficult circumstances but clinical depression goes far beyond that.  In such cases, a person experiences a prolonged sadness that is out of proportion with the apparent cause. The physical and psychological symptoms affect a person’s capacity to function normally in the world.   …

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Top 10 Houseplants that Clean the Air

Top 10 Houseplants that Clean the Air Indoor air quality has become a real problem.  It often contains formaldehyde from carpets and adhesives, volatile organic compounds (VOCs) from paints, petrochemicals from fragrances, and a laundry list of chemicals from fabric softeners.  While it’s always important to let some fresh air in, researchby NASA found that many houseplants are capable of …