Heart Disease #1 Killer

In the media there is always hype about something, but where is the real talk about what is the number one killer of people?  Heart Disease and Cancer.  We all know that eating meat and dairy have a huge impact on clogging the arteries, and have consequences for cancers. Over the years I have known many people who have died …

Milk and Prostate Cancer

“At least 24 studies have looked at the role of milk in the development of prostate cancer. Twenty of these studies have found a positive association. On average, the studies reveal about a doubling of risk for prostate cancer in general, and up to a 4-fold increased risk for metastatic prostate cancer, the deadly form, in these men who drink …

New Moon Ritual

Every New Moon, is a time for renewal. New Moons are the time to make things happen. Rituals are important as they bring us inward and focus on slowing down and being present. Begin by lighting candles and saging the area. Turn on some meditative music.  Meditate. Have a special notebook or piece of paper, date it and write down …

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Superfoods/Vitamins

Dr. Schulze’s Superfood Plus Vitamin & Herbal Concentrate Sprinkle on any food you can’t taste it!!  Amazing chock full of Vitamins A, B, C, E, Folic Acid, B12, Calcium, Irone, Iodine…. Spirulina Algae, Barley Grass, Wheat Grass…and so much more! One of the most important vitamins besides B12 and Omegas?  Probiotics!  Health Force Probiotics , 25 Billion Probiotics LiveGive Chlorella …

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B12 and Omegas ~ Two Essentials For Vegans

There are mainly two nutritional supplements recommended for vegans. Vitamin B12 and Omegas. B12 is needed to replenish red blood cells, nourishing for the nervous system and brain cells. Depletion can have consequences that could lead to anemia and nerve damage. My preference is a shot at my doctor’s office or Solgar B12 taken sublingually. Dose of B12 recommended by …

Vitamin D

THE REAL VITAMIN D Some like it hot! Try to avoid the sun between 11-2. Your best source of D is sunshine, your skin unites with the UV’s of the sun and is converted to Vitamin D and absorbed into your bloodstream. Supplement with Hipprocrates Health Institute Vegan Vitamin D if you don’t like the sun, his research into vitamins …

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Trance Essence ~ Aromatherapy Artisan Perfume

  Looking for Organic, Essential Oil Perfumes, this one is by far my favorite, what is yours? Quixotic and flirtatious, this Nectar combines the mercurial essences of musk, linden blossom absolute, blackberry, wild blue cypress, organic calendula and a drop of basil to expand the senses. Crisp, clean and slightly fruity, Whyte Rabitt walks the parallel universe lightly.   Sensually …

Dr. Brian Clemente of Hipprocrates Health Institute

I feel truly blessed to hold space in my home to welcome healers, and last night was Dr. Brian Clemente of Hipprocrates Health Institute.  Dr. Clemente has helped people from all over the world heal themselves from cancer, diabetes and many other maladies. If you are experiencing diseases such as cancer, heart disease, diabetes, or just want to boost your …