1&1/2 Cups Plant Milk (Homemade Almond/Walnut)1 Cup Wild Blueberries2 scoops Sprouted Living Protein Powder (Lucuma Sweetened)Flax Oil/Seed grinded1 Tbs. Cocoyo Yogurt1 tbs. Açai Sea MossCinnamon Wild Blueberries are luscious and high in antioxidants, anthocyanins that help with anti-aging, risk of cancer and damage to DNA, also a reduction of vascular inflammation. YOU want these in your diet daily. This is …
THE EMPRESS ROYAL CORONA BEANS
1 package of Royal Corona Beans (Rancho Gordo)Soak overnight, drain and rinse1 Shallot or small Onion diced4 Cloves Garlic diced1 Stalk Celery4 Large Carrots sliced & some quartered4 small Finish Potatoes sliced3 large Tomatoes diced, seededEVOOMalton Salt/Pink SaltPaprikaFresh Rosemary (aromatic) SUN-DRIED TOMATO PESTO1 Jar Sun-dried Tomatoes1 clove garlic dicedDash of EVOOBlend and serve. Garnish: Sautéed Kale and MushroomsServe with Garlic …
Pansy Flower Spring Rolls with Veggies
Rice Paper RollsJulienned CarrotJulienned Persian Cucumber sliced flatJulienned RadishSliced very thin Red PepperFresh Mint LeavesGreens from the Garden Dip Rice Paper quickly into plate of warm water and make sure it’s completely wet, add to separate plate. Layer with flowers so they show at top, tofu, mint, greens, cucumber, carrot, radish, red peppers. Roll and serve with Peanut Sauce recipe …
VEGAN NUTRITIONAL EXPERTS AND GUIDANCE; Vegan Doctors, Nutritionists, Books, Documentaries, Websites and Bodybuilders
On my vegan journey, I feverishly pursued the help of books, documentaries, and websites, to ensure that I was savvy on the information. It’s so important when you’re in dialogue with others to have knowledge about being vegan. Meanwhile, I’ve compiled a short list of resources that should help you learn for your own health, and to also help you …
Got Drought? Dairy is the most extravagantly water-intensive!
Source: Water Footprint Network
Rings of Saturn
Love of the cosmos
Vaute Couture Vegan Clothing
Looking for the perfect ethical fashion? No animals were harmed in the making of these coats. Stylish and affordable. Coats, Jackets, Hats, Shoes,vegan style at it’s best.
Vegan Baked Potato, Side of Maitake Mushroom, Bell Pepper & Broccoli
5 Russet Potatoes 1 Clove Garlic Minced, EVOO, Heido Ho Chia Seed Nut Cheese, 2 tbs Earth Balance Butter, 3 Tbs Rice Milk, salt & top with minced Parsley and Chives Preheat oven to 425 degrees Srub potatoes well and stick a nail in each one in the middle and bake for 1 hour Slice length wise and a little …
