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Spanish Med Pochas Bean Dip w/Lemon Mustard Dressing

13 ounce jar of Pochas Beans6 cloves garlic finely chopped 1 Red Pepper diced Lemond Mustard Dressing is on previous post Blend the beans add the dressing, possibly 1/4 cup to less than 1/2 cup. Add garlic into a Cuisinart and blend. Add the peppers and blend with a fork. BROCCOLI Saute in a little garlic, splash the pan with …

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Beauty Lentil Salad with Lemon Mustard Dressing

LENTIL SALAD 2 Cups French Lentils 1 Garlic Clove minced 1 Shallot Minced Herbs: Fresh Parsley, Mint, Oregano mincedSalt/Bay Leaf 1/2 Red Pepper diced Rinse lentils and bring to boil, add bay leaf, salt and simmer for approximately 20 – 25 minutes. Do not overcook! Drain and set aside. Add the shallots, garlic, pepper, herbs and toss. LEMON MUSTARD DRESSING …

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Vegan Baked Potato, Side of Maitake Mushroom, Bell Pepper & Broccoli

5 Russet Potatoes ¬†1 Clove Garlic Minced, EVOO, Heido Ho Chia Seed Nut Cheese, 2 tbs Earth Balance Butter, 3 Tbs Rice Milk, salt & top with minced Parsley and Chives Preheat oven to 425 degrees Srub potatoes well and stick a nail in each one in the middle and bake for 1 hour Slice length wise and a little …