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EASY AND DECADENT MUHAMMARA DIP

1 & 1/2 Cups Walnuts12 oz. jar Roasted Red Peppers1/4 Cup Pomegranate Molasses1/2 Lemon Juiced3 Cloves Garlic Minced1 tbs. ground cumin toastedEVOO1/2 tsp Red Pepper Flakes Add all ingredients and blend in a Vitamix, add your Olive Oil to your liking. Blend until smooth and creamy adjust as needed. One of the best recipes ever! It’s a Syrian dish that …

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Luscious Lentil Salad Lettuce cups with Muhammara Spread, Roasted Lemon Potatoes and Couscous

LENTILS 1 &1/2 cups LentilsBay leaf1 Red Bell Pepper chopped finely4 Walnuts chopped finely1 Shallot finely diced3 cloves garlic diced Rinse and add to boiling water, add bay leaf, simmer for approximately 15 minutes, check for doneness they can be overcooked easily. Remove Bay leaf. Dressing:1/2 Cup Lemon Juice1 tbs Sherry Vinegar2 cloves garlic minced1/2 Tbs DijonSaltEVOOLemon Zest Fresh: 1/2 …

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Easy Spring Chickpea Salad with Artichokes and Blueberries

1 jar Jovial Chickpeas, lighlty sauté3-4 Jarred Artichokes quartered1/2 Avocado slicedBlueberries1/4 Red Pepper diced Dressing:Sherry VinegarShallotSalt EVOO On a platter, cover bottom with Vinegar, diced shallot, salt, Olive Oil. Toss with Chickpeas all the vegetables. Garnish with Fresh Chives, and Parsley. It’s packed full of nutrition, easy to make, and the blueberries added a great flavor. You can do anything …

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Spring Vegan Lentil Soup with Wild Mushrooms and Veggies, Comfort Food

2 Cups Cooked Lentils1 jar Diced Tomatoes Jovial*1 Onion diced6 Cloves garlic diced1 cube Garden Veggie Broth1 Tbs. dried Oregano1 Tbs. dried Basil6 Finnish Small Potatoes diced1 Cup Carrots choppedMaitake MushroomsBroccoliKale from GardenFresh Herbs: Chives, Parsley, Basil, Parsley LENTILSCook your lentils and set aside, always check them earlier than package says, they tend to cook fast. So approximately 15 minutes. …

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Beautifying Salad with Dill Tahini Goddess Dressing

Small Romaine LettucesCarrots sliced diagonalRed Pepper chopped into squaresRed Cabbage Slivered Garnish: Pumpkin Seeds, Kimchi, Broccoli Sprouts, Avocado, Artichoke TAHINI DRESSING 1/2 Cup TahiniWater until consistentcy is smoothapprox. 1/4 cup or more1 clove Garlic minced1 Bunch Fresh Dill1 Lemon juicedSalt Combine, and pour on salad! Enjoy this beautifying salad, sprouts are on the top five foods you can eat! Dill …

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PROTEIN RICH BEAUTY OATMEAL BOWL

1 cups Bob’s Redmill Organic Gluten-Free Oatmeal2 cups waterRunamok Bourbon Maple SyrupCinnamonSaltPlant Milk warmed or cook in the milk.Garnish: Pears, Dried Pineapple, Almond Butter, hemp seeds, walnuts Bring water to boil, add oatmeal, lower to medium boil and cook for approximately 7 minutes. Add pinch salt. Add dash Cinnamon, Runamok Maple Syrup, a tbsp. Almond Butter. Garnish with Dried Pineapple, …

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CREAMY RISOTTO WITH SPRING VEGGIES AND PINE NUT PARMESAN

BROTH1 Head Celery chopped6 Large Carrots chopped1 Large Onion Chopped8 Mushrooms Quartered1 Large Russet Potato1 can Jovial Whole Tomatoes ChoppedShould equal around 6- 8 cups. Taste for flavor, adding more carrots give the broth more taste, discovery! Sauté the vegetables, until lightly browned in a little Grapeseed oil, until lightly browned, cover with water add the sprigs of fresh Thyme …

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Easy and Divine Mustard Greens with Cognac Mustard

1 Bunch Mustard GreensWash, stem and leave somewhat long2 cloves garlic mincedVegetable Stock/Just heat a 1/2 cup water and add a little piece of veggie bullionMoutarde Royale Moutarde au Cognac Pommery ( Mustard with Cognac) Heat Olive Oil in large cast iron pan, add the garlic, heat and add the greens, sauté until light green and done, approximately 4 minutes, …

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BEST VEGAN TRUFFLED MAC AND CHEESE

2 Hannah Yams1 Cup Cashews soaked for at least an hour or overnight1 cup Nutritional Yeast1 tbs. TurmericBlack Pepper1 clove Garlic1/2 Lemon Juiced1 Tbs. Dijon MustardWater as neededSaltTruffles PASTA: Trumpet Pasta, called “Campaenelle”, little Bell in Italian. Organic NY Sfogilini brand: Boil and set aside just before you finish sauce. For gluten-free just do gluten-free pasta. Bake the yams for …

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WILD BLUEBERRY OAT BANANA PANCAKES

2 cups Organic Gluten-Free Oats2 Organic Bananas1 & 1/2 Cups Plant Milk Blend in blender. Oil non-stick pan lightly and sauté until golden brown on both sides. Wild Blueberries FrozenMiyoko’s Creamery ButterRunomook Bourbon Maple SyrupHeat these ingredients on very low and serve over pancakes. Garnish with Maple Butter, extra Wild Blueberries and flower. These are gluten-free, cruelty-free delicious and so …