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Purple Chakra Wild Blueberry Superfood Shake

2 cups homemade Almond/Walnut Milk (with the Almond Cow blender)Sprouted Living Protein Powder- Vanilla1 tbs. Ground Flax Seed1 Cup Wild Blueberries1 BananaLion’s Mane Mushroom PowderCocoyo Vanilla Yogurt Add the plant milk to blender, add protein powder and Lion’s Mane Powder, Flax and blend. Add the fruits and yogurt. The berries are frozen so it should be icy cold. If not …

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Mediterranean Chickpea, Kale, Artichoke Bowl with Lemon Tahini Dressing and Black Ash Vegan Cheese

Kale and Mixed Greens from GardenQuinoaChickpeas sautéed in Marash PepperSun-dried TomatoesHeirloom TomatoesMasseira Mirogallo ArtichokesMiyoko’s Creamery Black Ash Vegan CheeseSqueeze of lemon and lemon peels CHICKPEASSauté in cast iron pan until lightly browned turning frequently, add marash Pepper while cooking. I always use Jovial Chickpeas, they come in a jar and are pressure cooked, and taste exquisite, So easy too! QUINOA1 …

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POLENTA CRUSTED BBQ TEMPEH BOWL

BROWN RICESTEAMED CARROTS WITH MIYOKO’S VEGAN BUTTERMarinate: Soy sauce, water, ginger grated, 2 cloves garlic minced, dash maple syrupCornmeal: Add spices, thyme, oregano, cumin, crushed chili peppers, saltMarinate the tempeh for at least an hour, do all your prepping and cook the rice and have carrots ready to cook towards end. Drench in the cornmeal and you can either bake, …

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Savory Mediterranean Avocado Toast

Polenta Sourdough ToastMiyoko’s Creamery Sun-dried Tomato Vegan CheeseAvocadoPiquilo Spanish PeppersTomatoPan roasted Chickpeas with Marash PepperBasil PestoBlack Olive Tapenade Garnish: Rallis Olive Oil, Garden Fresh Oregano, Fresh Thyme, Urfa Black Pepper Toast and layer with the above ingredients! You could just use Avocado, and artisan vegan cheese, chickpeas, some greens, like arugula or sprouts. I’m so grateful to have a local …

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Vegan Comfort Sloppy Joes

1& 1/2 cup Cooked Green Lentils1 Jar Jovial Crushed Tomatoes 18. oz1 Tbs. Tomato Paste1 Red Bell Pepper diced1 Onion diced4 Garlic cloves minced1 tbs. Cumin Seeds browned and Mortar mashed1 tsp. Fresh Thyme chopped finely 2 Tbs. Chili Powder 1 tsp Dijon Mustard 1 tbs. Vegan Worcestershire SauceNutritional Yeast Salt, pepperPaprika*Everything is Always OrganicLentils 1 &1/2 Cups Water to …

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Creamy Basil Green Goddess Dressing -Beauty of Spring Salad

Always OrganicGem LettuceRed Bell Pepper, choppedYellow Bell Pepper, chopped1/2 Persian Cucumber, sliced in half moonsRaw Black Olives1/2 Avocado sliced in Half moonsCherry Tomatoes halfedRaw Sunflower Seeds BASIL TAHINI GODDESS DRESSING 1/4 Cup Tahini1 Meyer Lemon squeezedLarge Handful of Fresh Basil Leaves, washed and dried, de-stemmed1/2 Garlic dicedApproximately 1/2 cup or more of water adjust to your likingSalt Garnish with edible …

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Happy Holi Black Bean, Black Rice, Pineapple Tomato Salsa, Guacamole Plate

Inspired by the holiday in India. Wishing all my friends from India a Happy Holi! BLACK BEANS 1/2 Red Onion diced4 Cloves Garlic minced2 Cans Black Beans1/2 Tbs. Cumin1/4 Tbs. CorianderChile Powder In iron skillet sauté the coriander, cumin and mash with mortar. Add to beans, stirring in flavors. Let the beans simmer for 10 minutes. BLACK RICE 2 Cups …

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BEST VEGAN COCONUT CHICKPEA VEGGIE CURRY

RAINY NIGHT CURRY Organic Vegetables:1/2 Onion Slivered and diced smaller4-6 Cloves Garlic minced1 tbs. Ginger diced small3-4 Large Carrots, peeled, chopped diagonal small1/2 head of Cauliflower cut to small crowns1 Cup Potatoes peeled, quartered small1 Cup Green Frozen Peas 1 jar Jovial Chickpeas sautéed separately SPICES 1 tbs. Tumeric/Black Pepper groundedMalton Salt1- 1/1&2 tbs. Yellow Curry Powder2 Cinnamon Sticks1 tsp. …

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SUPERSTAR HEALING PINEAPPLE GINGER JUICE

SUPERSTAR PINEAPPLE JUICE 1 Organic Pineapple1 small chunk ginger, washed and peeled1 Organic Cucumber, washed and peeledMint* is optional Juice all ingredients in a blender, (I just used the Vitamix.) I loved the mint addition but it’s not a must. Keep it simple and delicious! When you think Pineapples, what usually comes to mind is just a beautiful, perfect fruit …

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VIRAL “FETA” PASTA CHALLENGE CREAMY AND DECADENTLY VEGAN

1 Round of Treeline Creamy Chive French Cheese Round1 Reine Vegan Gorgonzola Round1 basket/pint of Cherry Tomatoes4 -6 cloves Garlic 4-6 Medium Red Tomatoes quarteredEVOOSalt1 tbs. dried Oregano1 tsp. dried BasilOrganic Spinach handfulPasta Preheat oven to 450 degrees. In baking pan add tomatoes, salt, EVOO, garlic, sprinkle in the herbs. Add the cheeses in middle. Bake for approximately 20 minutes. …