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Exotica Black Rice Hummus Bowl

1 cup cooked Organic Black Rice Miyoko’s Vegan Butter Healthforce Superfoods Vitamineral EARTH 2 Large Sliced Organic Carrots Organic Red Peppers 1 Container Organic Hummus Garnish, Sweet Peas, Tomatoes, Pistachios, Malton Sea Salt Boil 1 &/14 cup water, add 1/2 tbs. *Healthforce Superfoods Vitamineral EARTH* to water, pinch of salt, bring to a boil and simmer on low for approx …

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Morocco Chickpea Stew Polenta Bowl

Chickpea Stew 2 jars Jovial Chickpeas 2 Cloves of Garlic minced Diced Shallot 1 jar 18 oz Jovial Whole Peeled Tomatoes 1 tbs. Cumin, Coriander blend toasted Fresh Thyme, Parsley Sauté shallot, 2 cloves garlic minced in EVOO, add tomatoes diced, sauté stirring frequently on medium heat. Toast the cumin and coriander in a small iron pan until lightly brown …

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Earthy Polenta Breakfast Bowl

1 cup of Organic Polenta Black Olives Cherry Tomatoes Miyiko’s vegan butter Bring 6 cups* water to a boil, add salt, add 1 cup polenta, stir frequently with whisk for approximately 20-30 minutes. Pour into bowl and melt vegan butter in middle. Use Malton Salt to flavor and garnish with tomatoes, and black olives, black urfa pepper and Marash red …

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Vegan Caesar Salad

https://youtu.be/62IuXyzI2sU    For recipe Check the You Tube video on link above. So easy to make, and delicious to go with any meal or a meal in itself if your craving greens and something healthy and light. Enjoy!

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Berry Kumquat Oatmeal Bowl

1 cup Gluten-free Organic Oatmeal Califia Farms Almond Milk fortified 50% more calcium Hemp seeds, Vanilla Power, Flax Powder Blueberries, Kumquats Cook oatmeal for approximately 5 -7 minutes as directed, add the milk, hemp, vanilla and flax powder. One of my favorite breakfast you can have, it’s so easy to make it from scratch and only takes less than 10 …

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YUM Mexican Bowl

Mexican Black Beans 1 ~ 2 cans Black Beans 1 Shallot diced 1 Garlic diced 6 Cherry Tomatoes minced 1 tbs. Coriander Seeds/Cumin Seeds browned in skillet and mashed with Mortar and Pedestal 1 tbs. Chili Powder/Salt Sauté shallots, garlic in heated grapeseed oil, cook, stirring frequently 4 minutes, add the tomatoes, and spices, and simmer for 5 minutes with …

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Autumn Beauty Fruit Salad

Apples Blue/Blackberries Pear Fig Blood Orange Banana Squeeze of Lime Always organic, slice, dice and arrange in beauty.  One of my favorite breakfasts is fruit salad.  Easy and full of anti-oxidants and phytonutrients.  They call it “Fruit of the Gods” for a reason.  Figs are from my organic fig tree, it seems they take forever and then they are gone, …

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Summer Harvest Tomato Pasta

6 Large Heirloom Tomatoes/Cherry Tomatoes 1/2 Bunch Parsley Rallis Freeze Pressed Organic Olive Oil 1/4 Cup Vegan Basil Pesto 3 Cloves Garlic minced Salt Vegan Parmesan Wash and chop tomatoes, add in mixing bowl ingredients, let it merry for a few hours so the tomatoes soak in the flavors well.   Serve over your favorite pasta and top with your …

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Summer Curry Avocado Corn Soup

3 Ears Corn shaved 1/2 Avocado 1 Red Bell Pepper 1 Bunch Cilantro 5 oz can Coconut Milk Coconut Water to thin Fresh Chives Garlic Malton Salt Curry Powder Blend and garnish with fresh herbs, and EVOO.  Rallis Raw Freeze Pressed EVOO of course! Blending soups in the summer are nutritious and an easy way to get a variety of …

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Viola Beauty Banana Vanilla Smoothie

1 & 1/2 Cups Fortified Soy Milk 2 Scoops Protein Powder*  Moonjuice Adaptogen Protein 1 Tbs. Maca Powder 1 tsp. Raw Vanilla Powder 1 Tbs. Flax Seed 1 Banana 1 Pint Blueberries Blend the Soy Milk* with Powders, Flax Seed and then add fruits.   The Raw Vanilla adds great flavor to any shake, and Adaptogens are great stress relievers. …