1 25 oz. jar Organico Bello Tomato Basil Pasta Sauce1 Shallot diced4 cloves Garlic diced1&1/2 Tbs.dried Oregano1&1/2 Tbs. dried Basil1/2 Miyoko’s Wheel of Sun-dried Tomato Vegan Artisan Cheese1/4 Cup Fresh Parsley Sauté shallot in a little grapeseed oil. Add the tomato sauce, with a little water rinsing out the jar to dilute the sauce, add the dried spices and simmer …
GO GO Salad with Goji Berry Red Pepper Dressing
Romaine Baby LettucesPersian CucumberGolden BerriesCherry Tomatoes halvedRadish sliced1/4 Red Bell Pepper Sliced1 Carrot peeled1 Cup Raw Pumpkin SeedsGarnish: Mint or Cilantro diced, Ginger Kimchee, Sprouts GO GO DRESSING: 1/2 Avocado1 Red Bell Pepper1 Lemon juiced1 Tbs. Goji BerriesNutritional Yeast2 Cloves Garlic diced1 Cara Orange juicedSalt Combine ingredients and blend well, add water for consistency you’d like. This dressing was superb …
West African Almond Butter Stew
1 Red Onion diced 6 Garlic Cloves mincedGinger minced1 Red Bell Pepper diced1/2 Jalapeno diced1 Hannah Sweet Potato peeled and cubed1 Medium Yukon Gold Cubed6 Cups Vegetable Broth (homemade is best)1 Jar Jovial Kidney Beans1 can Jovial Diced Tomatoes 1 Package Sweet Earth Chicken1 Bunch Collard Greens Sliced1/2 to 1 cup Almond Butter or Sunflower Butter1 Tbs. Ground Cumin1 tsp. …
Decadent Creamy Chive Potato Leek Soup with Crispy Leeks and Chanterelles
Vegetable StockIn large 8 quart stock pan4 Yellow Finn Potatoes, peeled and quartered1 Yellow Onion peeled and quartered4 Garlic Cloves4 Large Carrots peeled, washed and chopped6 Celery Stalks washed and chopped4 White Mushrooms QuarteredGreen Leek TopsSalt/Bay Leaf POTATO LEEK SOUP4 Large Yellow Finn Potatoes, peeled and quartered2 Leeks, washed and sliced, Keep green parts for stock4 tbs Miyoko’s Cultured Butter1/2 …
Pomegranate Pear Aphrodisiac Elixir
1 Pomegranate, wash and open for seeds1 Pear, remove the core/seedsSpring WaterRose WaterEuphoric Elixir by Anima Mundi Apothecary Using the whole food is more beneficial than just the juice. Blend all ingredients and add the elixir. I just use my vitamimix and it works so well for most juices. Fruit is detoxifying and healing. Pomegranates are high in folate (B9), …
Gut Healing Papaya with Coco Yogurt
1 PapayaFill with Cocoyo Vanilla YogurtFlax Seeds/Hemp Seeds The healing properties of Papaya are immense. Very high in Vitamin C, also Vitamin A and Calcium. Papayas contain high levels of antioxidants, are high in fiber,- great for gut health by reducing inflammation and aids in digestion. Adding yogurt intensifies the gut healing microbes. Cocoyo Vanilla is my favorite right now, …
Diwali Coconut Curry with Veggies
2 Carrots washed and cut diagonal bite size1 small Red Onion quartered into bite size2-4 Cloves Garlic minced1/2 Bag of Fingerling Potatoes chopped2 stalks Broccoli florets chopped1 cup of Frozen Peas (set out to unfreeze)for 1/2 hour1 Can Coconut Milk1 Tbs. Curry Powder > 1 Tbs. Tumeric Powder/Black Pepper to activate3 teaspoons cumin seed, coriander sautéd in small cast iron …
Orgasmic Layered Grilled Veggie Sandwich
Best Bread you can findRustic Bakery Flax and Sunflower Seed Pain de Campagne sliced Miyoko’s Creamery Creamy Chive CheeseVegan Mayobbq sauce Brand is “bbq”Zucchini Sliced thinBaby Eggplant Sliced thinRed onion sliced thinRed Peppers sliced thin Pickles are in this one (the one I had tonight was the best without) Artichoke Hearts brand is Masseria Mirogallo, the absolute best!Fresh Oregano Marinade: …
Pansy Flower Spring Rolls with Veggies
Rice Paper RollsJulienned CarrotJulienned Persian Cucumber sliced flatJulienned RadishSliced very thin Red PepperFresh Mint LeavesGreens from the Garden Dip Rice Paper quickly into plate of water and make sure it’s completely wet. Layer with flowers so they show at top, mint, greens, cucumber, carrot, radish, red peppers. Roll and serve with Peanut Sauce recipe in previous post. Creamy and so …
Al Fresco Orzo Pesto Salad
Cook 1 packet Delallo Organic Whole Wheat OrzoDrain and add to serving bowl, Set asideBroccoli Florets chopped Small (blanched is nice) Roasted Red Pepper 2 slices chopped1 Jar Jovial Chickpeas toasted with Harissa SpiceRaw Black Olives DicedArtichoke Hearts Miyoko’s Creamery Creamy Chive CheeseCherry Tomatoes Blend the pesto into the orzo. Add the veggies and more pesto if needed. Squeeze with …