1 Bunch Beets quarteredRallis Olive OilTangerine JuiceApple Cider Vinegar Zest of Tangerine, Lemon Peel, wash and chop beets, you can actually leave peels on and peel after if desired. Preheat oven to 400 degrees. In roasting pan a splash of water, Maldon salt and EVOO. Spread and roast for approximately 30 minutes. Slice to check for doneness. In a small …
LOVE’S TOMATO PASTA WITH RICOTTA AND COLLARDS
1 jar of Organic Tomato Sauce (Organic Bello Tomato Basil)4 Cloves Garlic diced1 shallotFresh Dried OreganoBasilFresh ParsleyEVOO1/4 Miyoko’s Sun-dried Tomato CheeseSautéed Greens 1 Artichoke (you Know my favorite!) Sauté shallot, garlic, add tomato sauce and simmer, add herbs, simmer for 20 minutes, last fresh parsley and simmer 3 minutes, add water as you cook sauce to thin it out, salt, …
THE EMPRESS ROYAL CORONA BEANS
1 package of Royal Corona Beans (Rancho Gordo)Soak overnight, drain and rinse1 Shallot or small Onion diced4 Cloves Garlic diced1 Stalk Celery4 Large Carrots sliced & some quartered4 small Finish Potatoes sliced3 large Tomatoes diced, seededEVOOMalton Salt/Pink SaltPaprikaFresh Rosemary (aromatic) SUN-DRIED TOMATO PESTO1 Jar Sun-dried Tomatoes1 clove garlic dicedDash of EVOOBlend and serve. Garnish: Sautéed Kale and MushroomsServe with Garlic …
Luscious Banana Nut Beetroot Cream Fruit Salad
BANANA BEETROOT CREAM1/2 BananaMacadamia Nuts 1 tbsSunflower SeedsCashewsBeetroot 1 tsp. Spring WaterAlways organic* In a Vitamix or blender blend the nuts adding water for desired consistency on high. I just eyed a handful of each nuts, they each have different benefits. Sunflowers are high in antioxidants, vitamins and minerals, zinc which is great for skin health, including magnesium, calcium and …
CREAMY DIWALI VEGGIE CURRY WITH MINT PEA CASHEW CREAM
2 cans Organic Coconut Milk2 teaspoons Curry Powder1 teaspoon Turmeric Black Pepper2 teaspoons Cumin Seed2 teaspoons Coriander Seed4 tbs. Fresh Ground Ginger2 teaspoons Mustard Seed 1 Jar 16 ounce Jovial Diced TomatoesWater1/4 Onion into 1/2 inch pieces4 Medium Carrots diagonal sliced1 pound Potatoes (4 cups) cooked and diced (pre-cooked from morning)1 cup Frozen Peas6 garlic cloves diced In a large …
SUMMER TOMATO GAZPACHO WITH TOMATO VINAIGRETTE
1 Large Cucumber peeled, seeded and diced(4 Persian)4 Large Heirloom Tomatoes, peeled, seeded and diced1/2 Red Bell Pepper diced3/4 cup Red Onion1/2 Cup Fresh Flat-leaf ParsleySalt/PepperBread (optional) Approximately 6 cups cubed, crust removedAlways Organic everything! TOMATO VINAIGRETTE 3-4 Tomatoes peeled, seeded and diced4 cloves Garlic minced1 tbs. Smoked Paprika or Regular1& 1/2 Teaspoons Roasted cumin mortar smashedSalt1/2 Cup EVOO (Rallis …
IMMUNITY BOOSTING MISO BROTH WITH ADAPTOGENS
4 tbs. Chickpea Miso4 cloves Garlic mincedGinger mincedDulseKombu1 tsp Rieshi 1 tsp Cordyceps GARNISH:May flowers: Edible pansies, red clover, white clover, dandelion. I grow the pansies, the rest are wild on property. Diced Mint, Chives. Fill a medium sized pot, (I use copper) with water, add Chickpea Miso. This is a great healing broth and boost for your immunity, I …
ASIAN BLACK RICE RAMEN WITH VEGGIES AND TAMARI DIP/MIRIN GLAZED TOFU
TOFU Fresh Firm Tofu SlicedPaper Towel off excess water1 Clove Garlic, minced Ginger Minced (to your liking)Mirin (Japanese Wine)TamariBlack Sesame seedsSesame oilIn a cast iron skillet, warm pan add Sesame Oil, and the tofu and sauté add Tamari on high heat and then a splash of Mirin after 2 minutes, cover with sesame seeds brown, flip and do same on …
Za’atar Vegan Lentil Neatloaf
4 cups Organic French Lentils (Green)1 Veggie Boullion 1 Bay leaf1 Yellow Onion Diced2&1/2 Cups Cremini White Mushrooms diced1 Large Red Bell Pepper diced4 Carrots diced4 Celery Stalks diced4 Garlic Cloves diced4 Tbs. Flax Seed ground1 Tbs. Fresh Oregano1 tsp. Fresh Thyme4 tsp. Za’atar Spice1 Tbs. Fresh Parsley diced4 Tbs. Tomato Puree1/4 cup White Vermouth1&1/2 Cups Breadcrumbs, 3 slices of …
Rich and Creamy Spring Risotto with Peas, Sun-Dried Tomato Cheese
Vegetable Stock (preferably homemade) 6 cups1 Cup Frozen Peas1 & 1/2 Cups Risotto Rice Biological Fior diRISO Italy6 White Mushrooms and a handful of Maitake Mushrooms2 Large Shallots sliced thin4 Large Garlic Cloves minced4 Medium Tomatoes quartered and seededSaffron Threads1/2 cup or more of Vermouth2 tbs Miyoko’s ButterMiyoko’s Sun-dried Tomato CheeseSalt, Pepper1/2 Lemon Fresh Parsley, Basil Bring stock in separate …
