Vegan Stir Fry with Soba Noodles

1 Package Hodo Soya Tofu  ( Sesame Oil, Mirin, Tamari) 1 Bunch Bok Choy, sliced length wise 1 -2 Bunches Broccoli, chopped 1 Red Bell & 1 Yellow Bell Pepper 3 Carrots sliced 1 Onion sliced quarted 4 heads garlic   In Cast Iron Pan Take tofu block and slice in half in the middle add in Sesame oil in …

Vegan Bacon

What’s your favorite faux bacon? Mine is Lightlife Organic Smoky Tempeh strips ~~ ❥

Vegan Superfood Salad

From my Organic Garden: Mixed green lettuces, sprouts of mustard greens, pea shoots, Chive flower, baby Chard, Spinach, Avocado, topped with Sprouted Sunflower Seeds, Beet Kimchee.  Sprinkled with Dr. Shultze’s Superfood Vitamin Minerals (no aftertaste!) Dressing 3 tbs EVOO, 1 tbs Flax Oil, Lemon, salt, 1/4 of a shallot sliced.

Superfoods to add to Shakes Vegan Gluten Free

Edison Organic Black Chia Seeds  For Energy.  Soak in favorite beverage, Coconut water or add to your shakes.  Omegas, Fiber, Calcium & Iron Organic Hemp Seeds, Omegas… Warrior Force Warrior Food Extreme Protein Supplement in Vanilla, Chocolate, best tasting Protein supplement and Vegan Raw, Gluten Free Better Amino Acid than Whey without the cruelty!! HealthForce Superior Green Protein Alchemy Magic …

Vegan Gluten Free Snacks Brands

Brands that I love…. Mary’s Gone Crackers with Nut Cheeses Earth Circle Organic Goji Berries for vitality and energy Sea Tangle Kelp Noodles, easy recipes for quick snack or lunch Earth Circle Organic Sun-Dried Black Olives 4 grams of Protein per gram

Banana Chocolate Mint Shake

file://localhost/Users/dreamofavalon/Desktop/1798534_614061358675342_6960954267678537797_n.jpg 2 cups Homemade Almond Milk 1 Scoop of Warrior Force Protein Powder Chocolate Plus 1 Spoonful of Raw Cocoa Powder 2 Bananas Mint Leaves 1 Spoonful of Maca Powder Ice

Kale, Pea Sprout Juice

1 Bunch Celery Handful of Dino Kale 2 Cucumbers Handful of Pea Sprouts 1 Lemon Ginger

Eat Beauty ~Vegan Breakfast

Raw Fruit Plate ~ Soursop, Banana, Pineapple, Strawberries, Coconut, Blueberries Sprinkle with Hemp Seeds, Cinnamon, Powdered Vanilla Fresh Made Almond Milk, Soaked Chia Seeds for an hour, add Blueberries, Flax Oil, Hemp Seeds, Vanilla Powder and Cinnamon…

Vegan French Cassoulet

Soak Rancho Gordo Cassoulet Beans overnight ~16 oz. White Runner Bean Rinse and drain and cook for approximately 1 hour, taste for doneness 6 Cloves Garlic 4 Carrots peeled and diced 3 Leeks white parts only diced 1 bunch of Red Kale diced 1 package Tofurky Kielbasa Sausage Browned 5 sliced Whole Wheat loaf baquette sauteed in Iron pan with …

Raw Vegan Gazpacho

All Organic 4 cups Heirloom Black Cherokee Tomatoes, shift around on cutting boards to eliminate as many seeds as possible 2 cups skinned cucumbers diced finely removing seeds 1/4 cup finely diced basil 1 slice Red Onion finely diced 2 Lemons squeezed into all ingredients mixed in bowl For base blend another 2-4 tomatoes in blender with squeeze of lemon …