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Lush Green Protein- Banana Cocoa Shake

2 Cups Homemade Brazil Nut Milk *See Recipe1 Frozen Banana1 Tbs. Cocoa PowderHealthForce Superfoods Green Protein Alchemy Magic Mint 1 TablespoonHealthForce Superfoods Vanilla Protein Powder 1 TablespoonIce/BlendMaple Syrup if needed to sweeten Brazil Nut Milk1 cup Brazil Nuts3 Cups Water1 Date pittedPinch SaltBlend and you a luscious tasting milk.  So delicious, and love the HealthForce SuperFood powders and supplement line. …

Vegan Pulled Mushroom Sandwich

1 Package of 6 small Portobello Mushrooms Grated in Large Whole Cheese Grater 6 ounces Black Trumpet Mushroom Sliced lengthwise 1/2 Red Onion sliced lengthwise then thinly sliced 1/2 Red Bell Pepper thinly sliced 2 1/4 Cup Balsamic Vinegar for both Mushrooms Spinach as lettuce 1 Large Clove Garlic minced EVOO OrganicVille Tangy BBQ Sauce Panini Bread Saute Red Onions …

Golden Veggie Stock

4 Large Carrots 1 Large Onion 4 Small Finnish Potatoes 4 Celery Ribs including leaves 8 Garlic Cloves 1 Tbs Nutritional Yeast *optional 8 Thyme Sprigs or dried Thyme 1 handful of Fresh Parsley 1 Bay Leaf EVOO Scrub the vegetables and chop them into aprrox. 1 inch chunks. Heat the oil in a Soup Pot. Add the veggies, garlic …

Brazil Nut Milk

1 cup of Brazil Nuts 3 cups of Water pinch of Pink Himalayan Sea Salt Pinch of Vanilla Powder *sweetner not necessary but feel free to add very little, 1/2 date, Grade B Maple Syrup or Stevia Blend all ingredients and strain through Nut Milk bag. Simply divine, and easy to make, no soaking of nuts needed. Brazil Nuts are …

Vegan Potato Leek Soup

3 Large Leeks, white parts, finely chopped 2 pounds Yellow Finn Potatoes, washed and scrap off brown spots, quartered. 2 tbs. Vegan Butter 2 Cloves Garlic 7 cups Homemade Veggie Broth 1/2 pound Chantrelle Mushrooms, washed and dried. Salt and Pepper Prepare all ingredients and set aside in bowls. Melt the butter in soup pot. Add Leeks, 1 clove Garlic …

Raw Overnight Oats

1 cup Raw Oats *gf 1 Tbs. Warrior Force Warrior Food Extreme Vanilla Plus Protein Powder 1 Small Soy Yogurt Vanilla Stevia to taste 1 Tablespoon Chia Seeds 1 Tablespoon Flax Oil 1/2 cup Fresh Almond Milk 1/2 cup Blueberries Cinnamon, Hemp Seeds, Nuts, Goji Berries, for topping Mix oats, yogurt and almond milk in a bowl. Add protein powder, …

Live Lettuce with Simple White Balsamic Dressing

Lettuces from garden, Oak leaf, Butter lettuce, Arugula, Kale, Baby Mustard Greens, Broccoli, Cilantro Flowers Dressing: 6 Tbs. White Balsamic 4 Tbs. EVOO 2 Tbs. Flax Oil 1/4 of Shallot minced very little minced garlic It was a long hot draught summer,the lettuces really delicious in October. Love how the Cilantro flowers pop out the flavors and the White Balsamic …

Vegan Wild Mushroom Gravy

2 Tbsp Vegan Butter 1 Cup Vegetable Stock/homemade is best  * 1/4 Cup Chopped Onion 8 ozs. Maitake, Chanterelles, Black Trumpets  washed gently and dried in paper towels 1/4 cup Madeira or Sherry 1 Small Onion minced 1 Cup Soy or Rice Milk 3 Tbsp All Purpose Flour 3 Tbsp Nutritional Yeast 1/4 teaspoon Salt and 1 Tbsp Tamari 1/4 teaspoon …

Vegan Creamy Alfredo Sauce

1 Medium Onion, chopped 3 cloves garlic, minced 2 cups Raw Cashews 3 cups of Purified Water 1 Tbs. Lemon Juice 2 Tbs. Fresh From the Fields* Nutritional Yeast 2 tsp. Salt Parsley/Black Pepper 1 Box of Tagliatelle Pasta or your favorite Pasta Sauté onion in a little EVOO to just light light brown.  Combine all ingredients in food processor and …

Cocoa Banana Mint Shake

cocoa banana mint shake. #chocolateweek 2 cups homemade almond milk 2 frozen bananas tbs. raw cocoa handful mint 1 tsp. maca, ice.