Vegan Creamy Alfredo Sauce

1 Medium Onion, chopped 3 cloves garlic, minced 2 cups Raw Cashews 3 cups of Purified Water 1 Tbs. Lemon Juice 2 Tbs. Fresh From the Fields* Nutritional Yeast 2 tsp. Salt Parsley/Black Pepper 1 Box of Tagliatelle Pasta or your favorite Pasta Sauté onion in a little EVOO to just light light brown.  Combine all ingredients in food processor and …

Cocoa Banana Mint Shake

cocoa banana mint shake. #chocolateweek 2 cups homemade almond milk 2 frozen bananas tbs. raw cocoa handful mint 1 tsp. maca, ice.

Vegan Cheeses To Love

Here are some of the current cheeses at Whole Foods Market that I love.  The new Field Road Chao Creamy Cheese is the best new meltable for sandwiches, just love it!  The other raw spreads *Easy Living Foods* I love to put into Seaweed Wraps or salads for raw lunches. Heido Ho Cheese is incredible for Nachos or Mexican dishes …

Fall Veggie Curry

If your into cooking this recipe is for you!   Please read entire recipe before prepping. 2 cups halved Cherry Tomatoes or 1 16 ounce can of diced tomatoes with juice 2 cups water 3 Tablespoons grated fresh Ginger 1 Onion cut into quartered twice 6 Cloves Garlic SPICES:  2 Teaspoons Cumin Seed, 2 Teaspoons Coriander Seed, 1 tsp Tumeric …

Sundried Tomato Pesto

1 Jar of Organic Sundried Tomatoes 1 Garlic Clove minced   Put all ingredients in blender and serve!   This is a great companion to pasta dishes, sandwiches, and just about anything you could thing of.  It also makes a great dip for parties served with vegan cheese.

Krishna’s Coconut Mint Rice

Brown Basmatic Rice Slivered Almonds 1/4 teaspoon Cardamon 1 small onion/shallot diced 1 garlic clove diced 1/4 cup diced Mint 1/4 cup Coconut Shreds Coconut Oil for sauté Salt to taste Bring to boil 2 cups water, add rice *rinsed*, sauté in separate pan with coconut oil, onion, garlic and cardamon add to rice and simmer covered with lid until …

Exotic Hemp Tabouli Roll

1/2 Cup combined minced Fresh Parsley and Mint 2 Tbs Hemp Seeds 3 Cherry Tomatoes Diced Lemon to taste Salt 1/2 Avocado Diced Living Foods Cashew Cream Cheese Garnish  your favorite Sprouts, Black Sesame Seeds for added Calcium Vegan Organic Nori Roll In a bowl combine Mint, Parsley, Tomatoes, Hemp Seeds, Lemon and Salt, add EVOO if you’d like.  Let …

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Beauty Fruit Plate with Almond Chia Pudding

~~ Fruit Plate with Organic Soursop, Banana, Pineapple, Coconut, Strawberries, sprinkled with Cinnamon, Vanilla Powder, Hemp Seeds. Bowl of Fresh Made Almond Milk, soaked Chia Seeds, Flax Oil and Blueberries, sprinkled with Hemp, Cinnamon & Vanilla.. and Love   This was so amazingly delicious!  The combination of fresh coconut and all the other fresh organic fruits with my favorite Vanilla …

Apple Tumeric Ginger Juice

4 Apples, 2 Lemons, 4 Tumeric Root peeled, chunk of Ginger Root.  Blend in Breville Juicer. Never juice non-organic because of all the chemicals. This is a great morning wake-up drink.  Feels so healthy to drink.  Tumeric has amazing healing properties, apple for fiber and ginger to soothe the stomach.  Yum!

BBQ Roasted Veggie Seitan Sandwich

1 Package Pacific Grove Sweet Earth Natural Foods Seitan 1 Red Bell Pepper sliced like thin circles 1 Zucchini Ribbon sliced or lengthwise thin 1 Red Onion Organicville BBQ Sauce