Coffee Tonic with Reishi and fresh Almond Milk

2 Tablespoons Coffee 1/2 Tablespoon Reishi Mushroom *great for Adrenals and stress* Water for small French Press Homemade Almond Milk *see recipe previously posted *Homemade milk taste so much better!* As water is boiling, make your Fresh Almond Milk squeeze through Milk bag into Glass Container Make your coffee in small French Press Ad Milk approximately 1/4 cup or less …

Vegan Wild Mushroom Tofu Scramble w/Tortilla Wrap

WILD MUSHROOM TOFU SCRAMBLE 1 Package of Wildwood Sprouted Firm Tofu 1/2 Onion 3 Cloves Garlic EVOO 1 package Maitake Mushrooms chopped 1/2 Zucchini 1 Heirloom Tomato Diced 1/2 Red Bell Pepper Diced”Vegan Wild Mushroom Garnish with diced herbs, Thyme, Chives, Parsley 1 Tbs. Turmeric Whole Wheat Tortilla Wraps** Prep all ingredients in prep bowls so much easier! In separate …

Brunch Fingerling Potato Mash

1 Bag of Mixed Fingerling Potatoes 1/2 Onion diced 3 Cloves Garlic diced 1/2 Red Pepper diced 1 tbs. Turmeric Dash of Paprika EVOO Salt/ Mixed Herbs (Thyme, Chives, Parsley for Garnish Wash and scrub potatoes thoroughly, remove only dark spots, leave skins on Put in large Iron Pan cover with water and bring to boil, let simmer covered for …

Post Yoga Watercress Green Drink

Post Yoga Green Juice ~ Vibe up with 1 head celery, 1 cucumber, Bag of Watercress, handful of Kale and Arugula from garden, Bag of Sunflower Sprouts, 3 drops of Sacred Medicinals *Grounding* Watercress has potent anti-cancer antioxidants

Vegan Lunch Mixed Greens Sprouts Salad with Raw Onion Bread, Nut Cheese

MIXED GREEN SALAD Green/Red Lettuce mix 5 Kale leaves 4 Chard Leaves Pea Shoots/Sprouted Mustard Greens Beet Kimchi ORANGE DREAM TAHINI DRESSING Juice 1 cup of Oranges 8 tbs Tahini or Sesame butter 1/2 Shallot 1 Clove Garlic 1 Tbs Flax Oil 1 Tbs Olive Oil/ Blend all ingredients   Living Foods Onion Bread Spread with Locally Made Cashew Nut …

Vegan Stir Fry with Soba Noodles

1 Package Hodo Soya Tofu  ( Sesame Oil, Mirin, Tamari) 1 Bunch Bok Choy, sliced length wise 1 -2 Bunches Broccoli, chopped 1 Red Bell & 1 Yellow Bell Pepper 3 Carrots sliced 1 Onion sliced quarted 4 heads garlic   In Cast Iron Pan Take tofu block and slice in half in the middle add in Sesame oil in …

Vegan Bacon

What’s your favorite faux bacon? Mine is Lightlife Organic Smoky Tempeh strips ~~ ❥

Vegan Superfood Salad

From my Organic Garden: Mixed green lettuces, sprouts of mustard greens, pea shoots, Chive flower, baby Chard, Spinach, Avocado, topped with Sprouted Sunflower Seeds, Beet Kimchee.  Sprinkled with Dr. Shultze’s Superfood Vitamin Minerals (no aftertaste!) Dressing 3 tbs EVOO, 1 tbs Flax Oil, Lemon, salt, 1/4 of a shallot sliced.

Superfoods to add to Shakes Vegan Gluten Free

Edison Organic Black Chia Seeds  For Energy.  Soak in favorite beverage, Coconut water or add to your shakes.  Omegas, Fiber, Calcium & Iron Organic Hemp Seeds, Omegas… Warrior Force Warrior Food Extreme Protein Supplement in Vanilla, Chocolate, best tasting Protein supplement and Vegan Raw, Gluten Free Better Amino Acid than Whey without the cruelty!! HealthForce Superior Green Protein Alchemy Magic …

Vegan Gluten Free Snacks Brands

Brands that I love…. Mary’s Gone Crackers with Nut Cheeses Earth Circle Organic Goji Berries for vitality and energy Sea Tangle Kelp Noodles, easy recipes for quick snack or lunch Earth Circle Organic Sun-Dried Black Olives 4 grams of Protein per gram