View Post

Sweet Viola Dragonfruit Smoothie Bowl

1 packet frozen Açaí 1 Packet frozen Dragonfruit 1 Packet Blue Majik 1 Banana Almond milk 1 Scoop Moonjuice Protein Powder 1 scoop Maca Powder Berries Ice Everything always Organic!* Blend together, if you need it thicker for the bowl just add another banana.  Garnish with berries, hemp seeds, and violets, aka Jump-up-Johnnies.  My favorite edible flower to grow.  You …

View Post

Summery Black Lentil ~ Wild Rice with Curry Dressing

1 cup Black Beluga Lentils Bay Leaf/Carrot/Garlic* 1 Cup Wild Rice Beets Spirilized 1 Japanese Sweet Potato Carrots quartered Creamy Basil V Cheese by The Cultured Kitchen DRESSING:  1/4 Cup EVOO, 1 clove garlic, Ginger grated, 1/2 Lemon, 2 tsp. Curry Powder,  Sea Salt.  Mix together and let merry while you cook.   Adjust flavors as necessary. LENTILS Bring 3 …

View Post

Beautifying Buddha Bowl

1 Package of Tempeh 1 small package Fresh Hummus 1 cup Frozen Peas Bok Choy Carrots Broccoli Garlic Mirin Smoked Shoyu Sauce Lemon infused Chive EVOO Lemons, Chives diced, garlic and ginger diced Quinoa TEMPEH: Marinate the Tempeh for at least 30 minutes in the bbq sauce.  Sauté the tempeh in a little Sesame Oil, garlic, brown on both sides, …

View Post

Creamy White Bean Potato Mash with Seared Corn

2 cups of White beans* soaked overnight 1/2 Yellow Onion diced 4 cloves Garlic diced Veggie Stock* homemade Rosemary, Sage, Bay leaf for seasoning beans 2 Tbs. Artichoke Tapenade 4 large Gold Finnish Potatoes quartered skinned mostly 2 -3 ears of Corn Salt Garnished:  Kale, Collards, Thyme, Parsley, Chives, Chive Flowers,  Minced    Malton Salt   Ground Black Pepper   …

View Post

Purple Chakra Coconut Yogurt Bowl

CoYo Coconut Berry Yogurt 1 Scoop Moonjuice Protein Powder Flax oil/powder 1 tbs. Maca Powder Hemp Seeds Walnuts Frozen Blueberries Bananas Swirl into yogurt, and arrange fruit.  CoYo is my favorite vegan yogurt at the moment, you could always sweeten it more with a dash of maple syrup, but it has an earthy feel to it that I like.  Sometimes …

View Post

Dreamy Walnut Butter w/Strawberries Toast

Della Fattoria Bread Artisana Walnut Butter Strawberries Sesame Seeds Moonjuice Vanilla Powder Start with a great bread, this is fresh organic whole wheat loaf dusted with polenta.  Just spread and put sliced strawberries, Vanilla Powder, Sesame Seeds. It should say ~Easy, haha, but it’s all about the purest, organic ingredients you can find.  Sesame seeds add calcium, and a nice …

View Post

Vegan Comfort Mushroom Stroganoff

1 12 oz tub Tofutti Sour Cream Fresh Veggie Stock Approx. 10 large Brown Mushrooms and 1 Large bunch cluster Oyster Mushrooms or Maitake 1/4 cup Vermouth 1 small Onion Diced 4 cloves Garlic minced Fresh Thyme 4 tsp. Dijon Mustard 4 Tbs. Nutritional Yeast EVOO Cook 1 package SEGGIANO Organic Wheat Linguine Pasta Garnish Fresh Chives/Parsley Wash and Slice …

View Post

Electric Pear Oatmeal Bowl

2 Cups Water 1 Cup Gluten Free Oatmeal Fresh Made Almond Milk Moonjuice Protein Powder Moonjuice Maca Powder Flax Oil or ground Blood Orange juiced Garnish:  Moroccan Baharat a Rose Cinnamon Walnuts/Pears Bring two cups of water to a boil, add the oatmeal and simmer on low until complete, approximately 5 minutes.  Add to bowl with Mac and Protein Powder, …

View Post

Ayurvedic Detox Mung Bean Dahl Bowl and Ayurvedic teachings

1 Cups Mung Beans * Soak for at least 2~ 4 hours Water Garlic Salt Base* Coconut Oil,  1 tbs. of Mustard Seed, Coriander Seed, Cumin, heat lightly in skillet turning until fragrant and lightly browned, Turmeric, Ginger Root Grated, 3 cloves Garlic minced.  Mix all spices into the coconut oil. Garnish* Fresh Herbs:  Thyme, Sage, Parsley, Chives minced finely …