Events/Social Gatherings What to do~~

Having been friends of the Baptiste *American Yoginis* family for a long time, was invited last night to Sherri’s daughter’s engagement party. Spoke with her brother Baron Baptiste of Baptiste Yoga very briefly about going Vegan and he said “Yes! to going vegan! So happy for you Baron! The animals, planet and your health! ~~ ❥   There was no …

New Moon Ritual

Every New Moon, is a time for renewal. New Moons are the time to make things happen. Rituals are important as they bring us inward and focus on slowing down and being present. Begin by lighting candles and saging the area. Turn on some meditative music.  Meditate. Have a special notebook or piece of paper, date it and write down …

Vitamin D

THE REAL VITAMIN D Some like it hot! Try to avoid the sun between 11-2. Your best source of D is sunshine, your skin unites with the UV’s of the sun and is converted to Vitamin D and absorbed into your bloodstream. Supplement with Hipprocrates Health Institute Vegan Vitamin D if you don’t like the sun, his research into vitamins …

Superfoods ~ Sprouts

file://localhost/Users/dreamofavalon/Desktop/922458_448262468588566_1271933379_o.jpg Sprouts are my new kitchen altar… According to Dr. Clemente of Hipprocrates Health Institute, Sprouts are 1 of the top foods to eat to detoxify the system of heavy metals. Sunflower sprouts are rich in chlorophyll for building blood and rich in enzymes. They are a complete essential amino acid protein! High in Vitamins A, B complex, D & …

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Trance Essence ~ Aromatherapy Artisan Perfume

  Looking for Organic, Essential Oil Perfumes, this one is by far my favorite, what is yours? Quixotic and flirtatious, this Nectar combines the mercurial essences of musk, linden blossom absolute, blackberry, wild blue cypress, organic calendula and a drop of basil to expand the senses. Crisp, clean and slightly fruity, Whyte Rabitt walks the parallel universe lightly.   Sensually …

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Earthlings Movie

  This documentary will make you vegan.  Please watch it, it’s a crucial documentary known to change the lives of so many.   Would love to hear your comments after you watch entire documentary.  Thank you kindly! http://www.nationearth.com/earthlings-1/      

Superfood smoothies

Superfoods are whole, raw foods which have retained their life forces and enzymes. Easily digestible and exceptionally nutritious, they contain proportionally higher quantities of nutrients and other benefits such as vitamins, proteins, good fats, and powerful antioxidants. Superfoods promote healthy elimination and presence of beneficial intestinal flora, and also assist in the prevention and elimination of disease and premature aging. …

That Vegan Dude

I could not help but post That Vegan Food—a knock-off on Green Eggs and Ham, vegan-style. By Jeff Ryan Peters That vegan dude That vegan dude! I do not like that vegan dude. Do you like the vegan food? I do not like it, vegan dude. I do not like the vegan food. Would you like it by itself? I …