On my vegan journey, I feverishly pursued the help of books, documentaries, and websites, to ensure that I was savvy on the information. It’s so important when you’re in dialogue with others to have knowledge about being vegan.
Meanwhile, I’ve compiled a short list of resources that should help you learn for your own health, and to also help you be a vegan with knowledge. If you find some missing that you’d like to add, please leave in the comments.
VEGAN DOCUMENTARIES
The Game Changers
What the Health
VEGAN DOCTORS
Neal Barnard, M.D., Physician’s Committee for Responsible Medicine
Colin Campbell, Ph.D, Nutritional Biochemist/Cornell University, The China Study, and Nutritional
Brian Clement, Ph.D.; Hipprocrates Health Institute
Gabriel Cousens, M.D., N.D., D.D., Tree of Life Foundation, Diabetes2 Reversal
Caldwell Esselstyn, M.D. Yale University, Cardiology; Scientific Advisory Board for Nutrition Action
Rip Esselstyn, Triathelete; Health Activist and Food Writer
Joel Fuhrman, M.D.; Eat to Live Retreat
Michael Greger, M.D., Nutrition Facts
John McDougall, M.D., Dr. McDougall’s Health & Medical Center
Dean Ornish, M.D., Ornish Lifestyle Medicine, Preventive Medicine Research Insitute
NUTRITIONISTS
Brenda Davis, RD, and Vesanto Melina, MS,RD Authors of “Becoming Vegan”
Julienna Hever, Plant-Based Dietitian
Heather Nauta, R.H.N. (Registered Holistic Nutritionist
Dr. Michelle McMacken; Veg_MD
RAW FOOD HEALTH EXPERTS
Lou Corona
John Kohler
Dan McDonald, YT, Instagram
Harley Johnstone
Tim Van Orden
Kristina Carrillo, Fully Raw Kristina YT, Instagram
Markus Rothkranz and Cara Brotman. Markus is a Natural Health Expert. They are both mostly raw vegan.
Mike Artesean
NUTRITIONAL WEBSITES
http://www.adaptt.org
http://www.tcolincampbell.org
http://www.gersontherapy.org
http://www.drmcdougall.com
http://www.drfurhman.com
http://www.healthyeatingstartshere.com
http://www.markusrothkranz.com
http://www.nealbarnard.org
http://www.nutrionfacts.org
http://www.pcrm.org
http://pritkin.com
VEGAN BODYBUILDERS
Provided is a short list of bodybuilders. If you check their FB, Instagram, YouTube, and websites, you will find that they have a wealth of knowledge in this field. Many provide tips on a vegan diet like Jon Venus and Nimai Delgado.
http://www.veganbodybuilding.com
Vegan Calisthenics:
http://www.calisthenicz.com; Frank Medrano
Calisthenics is a form of training that relies heavily on muscular strength.
Patrik Baboumian
Brendan Brazier
Will Brooks
David Carter
Robert Cheeke
Nimai Delgado
Lewis Hamilton
Kenrick Farris
Scott Jurek
Carl Lewis
James Newbury
John Salley
Torre Washington
James Wilks
FEMALE BODYBUILDERS
Dotsie Bausch
Tia Blanco
Molly Cameron
Crisis Carvalho
Catra Corbett
Kim Constable
Julia Hubbard
Rocky Leudekerz
Victoria Lissack
Ella Mangers
Natalie Matthews
Amanda Riester
Yolando Presswood
Samatha Shorkey
Kaya Webb
Venus Williams
Anastasia Zinchenko
VEGAN NUTRITION BOOKS
Becoming Vegan, Newest Edition; Brenda Davis, RD and Vesanto Melina, MS, RD
The China Study; T. Colin Campbell, Ph.D. & Thomas M. Campbell, II
Crazy Sexy Cancer Tips, Kris Carr
Diet for a New America, John Robbins
How Not to Die, Michael Greger, M.D.
Life Force, Brian Clement, PhD, NMD, LNC
No More Bull! Howard Lyman/Former 4th Generation Cattle Farmer
Quantum Wellness Cleanse, 21-day vegan challenge, Kathy Freston
Proteinaholic, Garth Davis, M.D.
What the Health, Eunice Wong with Kip Anderson and Keegan Kuhn
Cancer Specialist: Leonard Caldwell, M.D. YT
Suggests Raw Vegan Diet for Cancer Patients
