Viola Beauty Banana Vanilla Smoothie

1 & 1/2 Cups Fortified Soy Milk

2 Scoops Protein Powder*  Moonjuice Adaptogen Protein

1 Tbs. Maca Powder

1 tsp. Raw Vanilla Powder

1 Tbs. Flax Seed

1 Banana

1 Pint Blueberries

Blend the Soy Milk* with Powders, Flax Seed and then add fruits.   The Raw Vanilla adds great flavor to any shake, and Adaptogens are great stress relievers.  Maca Powder is high in essential vitamins and minerals, such as Vitamin C, Copper and Iron.  Maca improves energy and is a known aphrodisiac.   Vanilla is a pure unaulderated vanilla bean and is rich in flavor.  These adaptogens are available at Moonjuice in Venice, CA.   A healing apothecary of juices, smoothies, tonics and beneficial extracts that heal the body.  This was so tasty and healing, you can always skip the adaptogens and still have an amazing smoothie just don’t forget your flax seeds!  Enjoy! 

 

If you read “Becoming Vegan” the Nutritionist who wrote the book prefer fortified milks, but it’s always good to have fresh homemade milks too.

 

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