2 Cups Hemp Milk
1 Pint Blueberries
1 Pint Blackberries
Scoop Warrior Food Vanilla Plus Protein Powder
Flax ground seed
Adoptogens/Superfoods
1/4 tsp Mucuna Pruriens ~ An Amino Acid for happy mood
1 tbs. Maca Powder ~ Fights stress, and is popular for it’s aphrodisiac properties.
These superfoods/adoptogens have many healing properties, help with anxiety as a nerve soother, boosting immunity and highly suggest them for your shake cupboard, they are great also to be used in teas and coffees too!
Working deeply on intuition and the 7th chakra. The 7th Chakra is the most healing as it connects you to the divine. Violet love your way!
