First off being vegan is a lifestyle, we do it for the animals and planet and many do it for their health, it’s a side benefit for me. I do it for the animals and my children’s planet. With that being said there are so many things listed below that everyone wants to avoid, vegans are not immune to it, …
Purple Chakra Wild Blueberry Superfood Shake
2 cups homemade Almond/Walnut Milk (with the Almond Cow blender)Sprouted Living Protein Powder- Vanilla1 tbs. Ground Flax Seed1 Cup Wild Blueberries1 BananaLion’s Mane Mushroom PowderCocoyo Vanilla Yogurt Add the plant milk to blender, add protein powder and Lion’s Mane Powder, Flax and blend. Add the fruits and yogurt. The berries are frozen so it should be icy cold. If not …
4 GREAT REASONS TO QUIT DAIRY! -STUDIES CONNECT DAIRY TO TOP SOURCE OF SATURATED FAT, CONTRIBUTING TO HEART DISEASE, DIABETES2, ALZHEIMER’S: BREAST CANCER INCREASE BY 50 -80%, PROSTATE CANCER BY 141%
It’s not news that dairy is not a health food. Remember it’s calf growth fluid full of hormones to make a calf grow bigger. The mother calf is artificially inseminated, pregnant for 9 months only to have her baby removed, and slammed into a veal crate if a male, if female, back into the line as a milk slave. All …