View Post

Beautifying Buddha Bowl

1 Package of Tempeh 1 small package Fresh Hummus 1 cup Frozen Peas Bok Choy Carrots Broccoli Garlic Mirin Smoked Shoyu Sauce Lemon infused Chive EVOO Lemons, Chives diced, garlic and ginger diced Quinoa TEMPEH: Marinate the Tempeh for at least 30 minutes in the bbq sauce.  Sauté the tempeh in a little Sesame Oil, garlic, brown on both sides, …

View Post

Polenta Crusted BBQ Tempeh

1 package Lightlife Tempeh Polenta Flax egg *3tbs water to 1 tbs. Flax Seeds blended bbq TM Sauce Vermouth Make the flax egg in a small blender, add water slowly. Slice tempeh in half. In a small steel pan coat the tempeh with the flax egg and roll in polenta on counter and coat well with polenta. In a cast …

View Post

Vegan Mardi Gras Cajun Red Beans and Rice

Cajun Red Beans 1 Package Rancho Gordo Red Beans 1 Kombu 6 Cloves Garlic minced 1/2 Small Onion minced 1 Celery Stalk minced 1 Red Bell Pepper diced 1 Package Maitake Mushrooms 1/2 tbs. Smoked Paprika 1/2 Tbs. Fresh Thyme minced 1/2 Tbs. Oregano 1/2 Tbs. Sea Salt or to your preference     Soak beans overnight, drain and rinse. …

Vegan Pulled Mushroom Sandwich

1 Package of 6 small Portobello Mushrooms Grated in Large Whole Cheese Grater 6 ounces Black Trumpet Mushroom Sliced lengthwise 1/2 Red Onion sliced lengthwise then thinly sliced 1/2 Red Bell Pepper thinly sliced 2 1/4 Cup Balsamic Vinegar for both Mushrooms Spinach as lettuce 1 Large Clove Garlic minced EVOO OrganicVille Tangy BBQ Sauce Panini Bread Saute Red Onions …

BBQ Roasted Veggie Seitan Sandwich

1 Package Pacific Grove Sweet Earth Natural Foods Seitan 1 Red Bell Pepper sliced like thin circles 1 Zucchini Ribbon sliced or lengthwise thin 1 Red Onion Organicville BBQ Sauce