It’s not news that dairy is not a health food. Remember it’s calf growth fluid full of hormones to make a calf grow bigger. The mother calf is artificially inseminated, pregnant for 9 months only to have her baby removed, and slammed into a veal crate if a male, if female, back into the line as a milk slave. All …
9 Ways to Reduce Your Breast Cancer Risk
There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here are some simple ones you can incorporate into your life right away: Increase the fiber in your diet since high fiber diets have been shown to decrease breast cancer risk by up to 54 percent. That could be because fiber …
October Breast Cancer Awareness/Mediterranean Diet
A study from JAMA 2015 has found that a Mediterranean Diet supplemented with EVOO, reduces your risk of breast cancer. The diet supplemented with EVOO which is rich in polyphenols are known to have anti-cancer benefits. Several prospective studies suggest that higher intake of fats, especially animal fats, may higher your risk of breast cancer. *WHI
