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Dreamy Walnut Butter w/Strawberries Toast

Della Fattoria Bread Artisana Walnut Butter Strawberries Sesame Seeds Moonjuice Vanilla Powder Start with a great bread, this is fresh organic whole wheat loaf dusted with polenta.  Just spread and put sliced strawberries, Vanilla Powder, Sesame Seeds. It should say ~Easy, haha, but it’s all about the purest, organic ingredients you can find.  Sesame seeds add calcium, and a nice …

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Indian Creamy Coconut Black Lentil Bowl

BLACK LENTILS 1 cup Black Beluga Lentils 2 & 1/2 Cups Water 1 Bay Leaf 1/4 Can Coconut Milk stirred well 1/2 Tbs. Turmeric Powder Ginger grated 3 Cloves garlic minced MUSHROOMS ~ Oysters and Maitake 1 Clove Garlic EVOO Fresh Thyme off stem Madeira Black Truffle Balsamic Glaze for finishing Rinse and drain the lentils, no need to soak, …

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EVERYTHING YOU NEED TO KNOW ABOUT CALCIUM & 15 NON-DAIRY FOODS PACKED WITH CALCIUM

When you think of calcium, usually teeth and bones are most often associated. But according to The Vegan Society, an organization founded in 1944 that is dedicated to providing information on the benefits of a vegan diet, calcium is also involved in your nervous system, blood clotting and controlling your muscles. Calcium is the most abundant mineral in the body, making up …