4 tbs. Chickpea Miso4 cloves Garlic mincedGinger mincedDulseKombu1 tsp Rieshi 1 tsp Cordyceps GARNISH:May flowers: Edible pansies, red clover, white clover, dandelion. I grow the pansies the rest are wild on property. Diced Mint, Chives. Fill a medium sized pot, (I use copper) with water, add Chickpea Miso. This is a great healing broth and boost for your immunity, I …
The Top 10 Spring Foods
Who doesn’t love spring? The longer, hotter days bring with them a cascade of vibrant superfoods. While there are many great possible spring superfoods, here are my picks for the top 10. Enjoy! Artichokes—A medium-sized artichoke is loaded with fiber (about 10 grams) and vitamin C. It also contains plentiful amounts of the heart- and muscle-health minerals magnesium and potassium. …