Happy Earth Day!! If every American skipped one meal of chicken per week and ate vegan foods instead, it would be like taking more than 500,000 cars off the road. In the US, 38 millions cows are raised for food each year. Their burps and farts comprise 20 percent of all US methane-gas emissions. It takes 24,00 gallons of water …
Self love: Treat yourself with daily nutrition and kindness to heal our planet
What does self love mean to you? Without it you won’t have the power to stand up for the causes that matter to you. So we must take the time to be loving and kind to our own bodies and self. I have a Daily Ritual that I hope you can join me in… 1) Drink water. It is best to …