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CREAMY DIWALI VEGGIE CURRY WITH MINT PEA CASHEW CREAM

2 cans Organic Coconut Milk2 teaspoons Curry Powder1 teaspoon Turmeric Black Pepper2 teaspoons Cumin Seed2 teaspoons Coriander Seed4 tbs. Fresh Ground Ginger2 teaspoons Mustard Seed 1 Jar 16 ounce Jovial Diced TomatoesWater1/4 Onion into 1/2 inch pieces4 Medium Carrots diagonal sliced1 pound Potatoes (4 cups) cooked and diced (pre-cooked from morning)1 cup Frozen Peas6 garlic cloves diced In a large …

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9 Ways to Reduce Your Breast Cancer Risk

  There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here are some simple ones you can incorporate into your life right away: Increase the fiber in your diet¬†since high fiber diets have been shown to decrease breast cancer risk by up to 54 percent.¬† That could be because fiber …