What are omega-3s? Omega-3s are essential fatty acids. They play an important role in cellular function and in maintaining heart health, brain health, kidney function, eye health, and skin health. Are omega-3s found in plant foods? Omega-3 fatty acids are readily available in a wide variety of plant foods. Sources include walnuts, flaxseeds, chia seeds, hemp seeds, edamame, seaweed, and …
THE TRAGIC LIFE OF FISH-Highly toxic, unsustainable and one of the top worst foods to eat.
What is one of the top 5 worst foods you can eat? FARMED FISH. Farmed fish are much like factory farms; the fish swim in crowded, filthy conditions, in their feces and suffocating. Injecting them with needles, vaccinating, and cutting off their fins to identify them, or thrown away alive like trash to suffocate. All the while, being doused with …
What about fish?
All of Captain Paul Watson’s ships are vegan because they are marine conservationists. He states that there are simply not enough fish in the sea to continue to feed the huge population of humans. It’s time for everyone to adopt a plant based diet, for our health, the health of our oceans and the health of the animals. As Captain …
