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SUPERSTAR HEALING PINEAPPLE GINGER JUICE

SUPERSTAR PINEAPPLE JUICE 1 Organic Pineapple1 small chunk ginger, washed and peeled1 Organic Cucumber, washed and peeledMint* is optional Juice all ingredients in a blender, (I just used the Vitamix.) I loved the mint addition but it’s not a must. Keep it simple and delicious! When you think Pineapples, what usually comes to mind is just a beautiful, perfect fruit …

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Summer Curry Avocado Corn Soup

3 Ears Corn shaved 1/2 Avocado 1 Red Bell Pepper 1 Bunch Cilantro 5 oz can Coconut Milk Coconut Water to thin Fresh Chives Garlic Malton Salt Curry Powder Blend and garnish with fresh herbs, and EVOO.  Rallis Raw Freeze Pressed EVOO of course! Blending soups in the summer are nutritious and an easy way to get a variety of …

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10 Reasons to Eat More Strawberries

  Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister. My mom agreed to make dozens of pies or fresh jam if we’d pick the strawberries needed.  Well, that was all the incentive I needed to spend some serious time in the massive …