1 jar of Mediterranean Organic Sun-Dried Tomatoes1 Clove Minced GarlicVery small pinch of salt Blend and you have some of the best Pesto and so easy! Use it as a side dip, on sandwiches or pastas. GARLIC CAST IRON BREAD 4 Slices of your favorite Sourdough Bread *Flax Seeded picturedIron SkilletOrganic Garlic Salt1 Clove Garlic Minced Grapeseed Oil Heat your …
WHY GO VEGAN? Below is a list of great reasons you would want to adapt a vegan plant-based diet.
First off being vegan is a lifestyle, we do it for the animals and planet and many do it for their health, it’s a side benefit for me. I do it for the animals and my children’s planet. With that being said there are so many things listed below that everyone wants to avoid, vegans are not immune to it, …
SUPERSTAR HEALING PINEAPPLE GINGER JUICE
SUPERSTAR PINEAPPLE JUICE 1 Organic Pineapple1 small chunk ginger, washed and peeled1 Organic Cucumber, washed and peeledMint* is optional Juice all ingredients in a blender, (I just used the Vitamix.) I loved the mint addition but it’s not a must. Keep it simple and delicious! When you think Pineapples, what usually comes to mind is just a beautiful, perfect fruit …
Summer Curry Avocado Corn Soup
3 Ears Corn shaved 1/2 Avocado 1 Red Bell Pepper 1 Bunch Cilantro 5 oz can Coconut Milk Coconut Water to thin Fresh Chives Garlic Malton Salt Curry Powder Blend and garnish with fresh herbs, and EVOO. Rallis Raw Freeze Pressed EVOO of course! Blending soups in the summer are nutritious and an easy way to get a variety of …
10 Reasons to Eat More Strawberries
Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister. My mom agreed to make dozens of pies or fresh jam if we’d pick the strawberries needed. Well, that was all the incentive I needed to spend some serious time in the massive …