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Purple Chakra Coconut Yogurt Bowl

CoYo Coconut Berry Yogurt 1 Scoop Moonjuice Protein Powder Flax oil/powder 1 tbs. Maca Powder Hemp Seeds Walnuts Frozen Blueberries Bananas Swirl into yogurt, and arrange fruit.  CoYo is my favorite vegan yogurt at the moment, you could always sweeten it more with a dash of maple syrup, but it has an earthy feel to it that I like.  Sometimes …

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Transformation Salad

Baby Gem Romaine Red Dandelion Collards Greens Kale Cherry Tomatoes Parsley/Cilantro Fresh minced Radishes Red Bell Pepper  diced Pumpkin Seeds Sprinkle with EVOO, salt, Nutritional Yeast and lemon   <<< Mix in bowl and add to each bowl of salad you have, this should last 2 days. Have been following raw foodists for a long time, and always envied how …

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Breaking Down the Myths About Soy

People have been enjoying soy and reaping its health benefits for thousands of years, but there are still myths circulating about soy and soy products. The Weston Price Foundation (WAPF), the Atkins Diet and the Paleo Diet, along with the meat lobby industry have all come out strong against soy. But what’s their angle? As the Guardian points out, the shady origins …

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Blue Majik Chia and Açaí Bowl

JUNE 11, 2017 BY KARENNA LOVE Blue Majik Chia and Açaí Bowl BLUE MAJIK CHIA PUDDING 2 cups Hemp Coconut Milk 4 – 6 tablespoons Chia Seed 1 package Blue Majik ACAÍ BOWL 2 Packages Frozen unsweetned Acaí 1 cup Coconut Water 1 Scoop Warrior Protein Powder 1 Pint Blueberries1 Banana BLUE MAJIC CHIA PUDDING Add all ingredients together and …

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Vegan Dogs ~ My Rosslyn and Juliet

My dogs Rosslyn and Juliet, from Romania Animal Rescue, are vegan for the same reason, animal abuse, health and the environment.  Also, there is a rise of cancers, obesity and diabetes in dogs, they can thrive off a vegan diet since they are domesticated.  And did you know that the longest living dog, Brambles was vegan at age 27, he …