1 PapayaFill with Cocoyo Vanilla YogurtFlax Seeds/Hemp Seeds The healing properties of Papaya are immense. Very high in Vitamin C, also Vitamin A and Calcium. Papayas contain high levels of antioxidants, are high in fiber,- great for gut health by reducing inflammation and aids in digestion. Adding yogurt intensifies the gut healing microbes. Cocoyo Vanilla is my favorite right now, …
4 GREAT REASONS TO QUIT DAIRY! -STUDIES CONNECT DAIRY TO TOP SOURCE OF SATURATED FAT, CONTRIBUTING TO HEART DISEASE, DIABETES2, ALZHEIMER’S: BREAST CANCER INCREASE BY 50 -80%, PROSTATE CANCER BY 141%
It’s not news that dairy is not a health food. Remember it’s calf growth fluid full of hormones to make a calf grow bigger. The mother calf is artificially inseminated, pregnant for 9 months only to have her baby removed, and slammed into a veal crate if a male, if female, back into the line as a milk slave. All …
8 Ways Tomatoes Keep you Young
When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger looking and feeling. But, the tomatoes are an anti-aging superfood that deserves a place in the diet of anyone interested in maintaining healthy skin, preventing age-related diseases like osteoporosis, and even preventing cancer. Lycopene found in tomatoes is one of …
Chicken is Not Health Food
Many people tend to drop red meat because of health reasons, and then continue to eat chicken, without the health consequences associated with heart disease, salmonella, arsenic in the feed, antibiotics, please consider the dire consequences to your health. Ian Coghill, Vice Chairman of the Environmental Health Office’s Food Safety Committee says that chicken should carry a government health warning …