A recently published study from Scientific Journal, ‘Future Foods’ https://www.sciencedirect.com/science/article/pii/S2666833522000612?fbclid=IwAR376q4N7rnxBRUCeZEq065sTrSWnb0dlFhafCn-85uUjIRHKZEdqPai_mg confirms that eating plant-based meats and dairy are healthier and surely better for the planet. It involved 43 studies regarding this as well as how consumers of these products relate to what they are eating; with 90 percent of consumers who ate these faux meat and dairy products being meat-eaters. …
WHY GO VEGAN? Below is a list of great reasons you would want to adapt a vegan plant-based diet.
First off being vegan is a lifestyle, we do it for the animals and planet and many do it for their health, it’s a side benefit for me. I do it for the animals and my children’s planet. With that being said there are so many things listed below that everyone wants to avoid, vegans are not immune to it, …