4 cups Organic French Lentils (Green)1 Veggie Boullion 1 Bay leaf1 Yellow Onion Diced2&1/2 Cups Cremini White Mushrooms diced1 Large Red Bell Pepper diced4 Carrots diced4 Celery Stalks diced4 Garlic Cloves diced4 Tbs. Flax Seed ground1 Tbs. Fresh Oregano1 tsp. Fresh Thyme4 tsp. Za’atar Spice1 Tbs. Fresh Parsley diced4 Tbs. Tomato Puree1/4 cup White Vermouth1&1/2 Cups Breadcrumbs, 3 slices of …
Sun-Dried Tomato Pesto with Cast Iron Garlic Bread
1 jar of Mediterranean Organic Sun-Dried Tomatoes1 Clove Minced GarlicVery small pinch of salt Blend and you have some of the best Pesto and so easy! Use it as a side dip, on sandwiches or pastas. GARLIC CAST IRON BREAD 4 Slices of your favorite Sourdough Bread *Flax Seeded picturedIron SkilletOrganic Garlic Salt1 Clove Garlic Minced Grapeseed Oil Heat your …
GO GO Salad with Goji Berry Red Pepper Dressing
Romaine Baby LettucesPersian CucumberGolden BerriesCherry Tomatoes halvedRadish sliced1/4 Red Bell Pepper Sliced1 Carrot peeled1 Cup Raw Pumpkin SeedsGarnish: Mint or Cilantro diced, Ginger Kimchee, Sprouts GO GO DRESSING: 1/2 Avocado1 Red Bell Pepper1 Lemon juiced1 Tbs. Goji BerriesNutritional Yeast2 Cloves Garlic diced1 Cara Orange juicedSalt Combine ingredients and blend well, add water for consistency you’d like. This dressing was superb …
PROTEIN RICH BEAUTY OATMEAL BOWL
1 cups Bob’s Redmill Organic Gluten-Free Oatmeal2 cups waterRunamok Bourbon Maple SyrupCinnamonSaltPlant Milk warmed or cook in the milk.Garnish: Pears, Dried Pineapple, Almond Butter, hemp seeds, walnuts Bring water to boil, add oatmeal, lower to medium boil and cook for approximately 7 minutes. Add pinch salt. Add dash Cinnamon, Runamok Maple Syrup, a tbsp. Almond Butter. Garnish with Dried Pineapple, …
Easy and Divine Mustard Greens with Cognac Mustard
1 Bunch Mustard GreensWash, stem and leave somewhat long2 cloves garlic mincedVegetable Stock/Just heat a 1/2 cup water and add a little piece of veggie bullionMoutarde Royale Moutarde au Cognac Pommery ( Mustard with Cognac) Heat Olive Oil in large cast iron pan, add the garlic, heat and add the greens, sauté until light green and done, approximately 4 minutes, …
Tropical Lush Tomato Salad
1 Large Yellow Heirloom Tomato1 Red Heirloom TomatoAvocadoSliver Red Onion4 Strawberries Dressing: Lemon1/4 Shallot dicedRallis Olive OilFresh OreganoSalt Wisk Lemon, evoo, shallot, salt, oregano together and cover a little at bottom of dish, layer the top of the tomatoes dish with the rest of dressing. Garnish with more dressing, dried pineapple rings, edible flowers such as marigolds.
Luscious Banana, Ginger, Pitaya Nice Cream
2 Frozen Bananas and for– Step 2: 2 Frozen Bananas 1 Cup Plant Milk —-Step 2: 1 Cup Plant Milk T Tbs Pitaya Powder Splash Vanilla Extract 1 Tbs. Runamok Bourbon Maple Syrup 1/4 tsp. Ginger Step 1: First mix the 2 bananas, milk, pitaya powder, vanilla extract, ginger; Step 2. Repeat with 2 Bananas and 1 Cup Plant milk; …
Wild Berries Beauty Coconut Yogurt Drizzled with Artisan Coconut Cashew Butter
Live Coconut Yogurt Wild BlueberriesBlueberries Flax seedWalnuts Drizzled with divine Sacred Chocolate Cashew Coconut Artisan Butter ? Very simple, The Coconut Cult Yogurt Living with Probiotics, stir in flax seed, layer with Blueberries, Wild Blueberries, Chopped Walnuts And a gift from heaven Cashew Coconut Butter. Wild Blueberries are recommended by the Medical Medium and just happened to see some in our local Whole Foods frozen …
Vegan Huevas Rancheros
CUBAN BLACK BEANS 2 packages Fillo’s Cuban Black Beans HOMEMADE SALSA 1 pint Cherry Tomatoes 1/2 Shallot diced 1 Clove garlic diced Handul Cilantro, Washed and diced 1 Jalapeno diced Salt Mix all the ingredients and let the flavors merry. “EGG” 1/2 block Firm Tofu1/2 Clove Garlic mincedMirinBlack Salt Heat skillet, Sauté garlic, add tofu sliced double on diagonal and …
Autumn Beauty Fruit Salad
Apples Blue/Blackberries Pear Fig Blood Orange Banana Squeeze of Lime Always organic, slice, dice and arrange in beauty. One of my favorite breakfasts is fruit salad. Easy and full of anti-oxidants and phytonutrients. They call it “Fruit of the Gods” for a reason. Figs are from my organic fig tree, it seems they take forever and then they are gone, …