1 cups Bob’s Redmill Organic Gluten-Free Oatmeal2 cups waterRunamok Bourbon Maple SyrupCinnamonSaltPlant Milk warmed or cook in the milk.Garnish: Pears, Dried Pineapple, Almond Butter, hemp seeds, walnuts Bring water to boil, add oatmeal, lower to medium boil and cook for approximately 7 minutes. Add pinch salt. Add dash Cinnamon, Runamok Maple Syrup, a tbsp. Almond Butter. Garnish with Dried Pineapple, …
Wild for Wild Blueberries Shake
2 cups homemade Pistachio and Almond Milk 1 scoop Sprout Living, Epic Protein, Vanilla, Lucuma Powder 1 tbs. Maca Powder 1 Cup Frozen Wild Blueberries Ice PISTACHIO/ALMOND MILK: Soaks 1/2 Cup Pistachios and 1/2 Cup Almonds separately overnight; Strain in morning and blend in blender, add a date or 2, 4 cups of water, blend, strain and you have your …
