View Post

Beautifying Buddha Bowl

1 Package of Tempeh 1 small package Fresh Hummus 1 cup Frozen Peas Bok Choy Carrots Broccoli Garlic Mirin Smoked Shoyu Sauce Lemon infused Chive EVOO Lemons, Chives diced, garlic and ginger diced Quinoa TEMPEH: Marinate the Tempeh for at least 30 minutes in the bbq sauce.  Sauté the tempeh in a little Sesame Oil, garlic, brown on both sides, …

View Post

12 Reasons to Love Quinoa

12 Reasons to Love Quinoa   A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.  Surprisingly, it is related to spinach and Swiss chard.  If you’re not already enjoying this delicious superfood, here are 12 reasons to start:   Unlike most grains quinoa is a complete protein. …

View Post

Indian Creamy Coconut Black Lentil Bowl

BLACK LENTILS 1 cup Black Beluga Lentils 2 & 1/2 Cups Water 1 Bay Leaf 1/4 Can Coconut Milk stirred well 1/2 Tbs. Turmeric Powder Ginger grated 3 Cloves garlic minced MUSHROOMS ~ Oysters and Maitake 1 Clove Garlic EVOO Fresh Thyme off stem Madeira Black Truffle Balsamic Glaze for finishing Rinse and drain the lentils, no need to soak, …

View Post

Viva Vegan Beauty Tacos

1 Cup Cooked Quinoa 1 Large Shallot 4 Cloves Garlic Limes 2 Cans Amy’s Refried Beans 1 Can Pinto Beans The Cultured Kitchen Cheddar Cheese 1 package Cherry Tomatoes diced in slivers Rancho Gordo Chile Powder Salt Corn Tortillas Romaine Lettuce & 2 slices Purple Cabbage both sliced thin Salsa Guacamole *recipe on this blog Always organic everything 🙂 ❤For …