QUINOA PORRIDGE2 Cups Almond Milk 1 Cup Quinoa rinsed and drainedSalt Bring milk to soft boil and add Quinoa, cook on medium low for approximately 10 to 15 minutes, check for doneness. You don’t want it mushy. OATMEAL2 Cups WaterPinch salt 1 Cup Bob’s Red Mill Organic Thick Rolled Oats Bring water to a boil, add oats, reduce and simmer …
Beautifying Buddha Bowl
1 Package of Tempeh 1 small package Fresh Hummus 1 cup Frozen Peas Bok Choy Carrots Broccoli Garlic Mirin Smoked Shoyu Sauce Lemon infused Chive EVOO Lemons, Chives diced, garlic and ginger diced Quinoa TEMPEH: Marinate the Tempeh for at least 30 minutes in the bbq sauce. Sauté the tempeh in a little Sesame Oil, garlic, brown on both sides, …
12 Reasons to Love Quinoa
12 Reasons to Love Quinoa A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed. Surprisingly, it is related to spinach and Swiss chard. If you’re not already enjoying this delicious superfood, here are 12 reasons to start: Unlike most grains quinoa is a complete protein. …
Indian Creamy Coconut Black Lentil Bowl
BLACK LENTILS 1 cup Black Beluga Lentils 2 & 1/2 Cups Water 1 Bay Leaf 1/4 Can Coconut Milk stirred well 1/2 Tbs. Turmeric Powder Ginger grated 3 Cloves garlic minced MUSHROOMS ~ Oysters and Maitake 1 Clove Garlic EVOO Fresh Thyme off stem Madeira Black Truffle Balsamic Glaze for finishing Rinse and drain the lentils, no need to soak, …
Viva Vegan Beauty Tacos
1 Cup Cooked Quinoa 1 Large Shallot 4 Cloves Garlic Limes 2 Cans Amy’s Refried Beans 1 Can Pinto Beans The Cultured Kitchen Cheddar Cheese 1 package Cherry Tomatoes diced in slivers Rancho Gordo Chile Powder Salt Corn Tortillas Romaine Lettuce & 2 slices Purple Cabbage both sliced thin Salsa Guacamole *recipe on this blog Always organic everything 🙂 ❤For …