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How to Grow Your Own Sprouts

There are many health and environmental reasons to grow your own sprouts. While you can purchase them at your local grocery store or health food store, it is so easy to grow them at home. Growing your own is a great way to have a supply of gourmet varieties, reduce your carbon footprint involved with shipping sprouts, ensure access to high …

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Luscious Morning/Lunch Bagel

Organic Seeded BagelKitehill Cream Chive Cream Cheese Kitehill Cream Chive Cream Cheese Black Olive Tapenade Basil Pesto Heirloom Tomato 3 Sun-dried Tomatoes Sliced Cucumbers Jalepeño Basil Leaves Sprouts Toast bagel, and layer thickly with cream cheese, then add each layer, I always have these organic condiments in my fridge so it makes it easy to whip up any Mediterranean dish …

Exotic Hemp Tabouli Roll

1/2 Cup combined minced Fresh Parsley and Mint 2 Tbs Hemp Seeds 3 Cherry Tomatoes Diced Lemon to taste Salt 1/2 Avocado Diced Living Foods Cashew Cream Cheese Garnish  your favorite Sprouts, Black Sesame Seeds for added Calcium Vegan Organic Nori Roll In a bowl combine Mint, Parsley, Tomatoes, Hemp Seeds, Lemon and Salt, add EVOO if you’d like.  Let …