1 Package Hodo Soya Tofu ( Sesame Oil, Mirin, Tamari) 1 Bunch Bok Choy, sliced length wise 1 -2 Bunches Broccoli, chopped 1 Red Bell & 1 Yellow Bell Pepper 3 Carrots sliced 1 Onion sliced quarted 4 heads garlic In Cast Iron Pan Take tofu block and slice in half in the middle add in Sesame oil in …