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Vegan Travel on the Amalfi Coast

Doing animal rights can take a lot away from your soul. It can bend your heart to see all the suffering and knowing what the toll it takes on our planet. This was a last minute decision to go, and felt it was a much needed break from all the ills of the world. Befitting my children, young adults aged …

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Vegan Potato Salad with Purple Sweet Potatoes and Balsamic Truffle Glaze

1/2 Purple Sweet Potato chopped 2 small bags of mixed purple and fingerling potatoes washed and chopped EVOO 1/4 Red Onion Sliced 1/4 cup White Balsamic Salt Fresh Herbs Parsley, Cilantro, diced 1/2 cup Vegan Mayo Garnish: Balsamic Truffle Glaze, Marash Red Pepper, Urfa Pepper or Black Pepper Bake Purple Sweet Potato for approximately 30 to 40 minutes, when it …

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Spring Cabbage Salad Glazed with Balsamic Truffle Glaze

1/2 head of Red Cabbage sliced/chopped 1/2 head of Green Cabbage sliced/chopped 1 Shallot diced 2 cups Parsley and Cilantro diced approx. 1/2 bunch each, 4 leaves Mint diced Salt Cumin 1/4 cup White Balsamic Vinegar EVOO Garnish: Black Truffle Balsamic Glaze, edible flowers In a separate mixing bowl combine shallot, vinegar and salt, add EVOO, mix add fresh herbs, …

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VEGAN ACTIVIST GRETA THUNBERG NOMINATED FOR NOBEL PEACE PRIZE

Greta is what every leader is going to be paying attention to, an eloquent speaker and leader, who is taking the world by storm speaking up against climate change. Greta Thunberg at the young of age of 16, a Swedish activist whose hope is to save the world that she wants to see when she is older, has garnered national …

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YUM Mexican Bowl

Mexican Black Beans 1 ~ 2 cans Black Beans 1 Shallot diced 1 Garlic diced 6 Cherry Tomatoes minced 1 tbs. Coriander Seeds/Cumin Seeds browned in skillet and mashed with Mortar and Pedestal 1 tbs. Chili Powder/Salt Sauté shallots, garlic in heated grapeseed oil, cook, stirring frequently 4 minutes, add the tomatoes, and spices, and simmer for 5 minutes with …

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VEGAN STARS MILEY CYRUS AND FIANCÉ LIAM HEMSWORTH DONATE $500,000 TO MALIBU FIRES

  Photo:  https://twitter.com/MileyCyrus/status/1062588587416334337/photo/1 With the devastating lose of loosing their home together, Miley made sure all of her rescued animals got out safely.   She has many rescues, 13 in total dogs, cats, and a pig.  Miley stated,  “I am one of the lucky ones. My animals and LOVE OF MY LIFE made it out safely and that’s all that …

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Simplicity Summer Rose Lentil Salad

1 Head of Green leafy Lettuce 1 small head of Baby Red Romaine LENTILS 2 Cups French Green Lentils 2 Carrots, chopped largely 1 Bay Leaf 1 clove Garlic Salt Rinse Lentils and cover with water, bring them to a boil and add bay leaf, carrots, salt, garlic.  Simmer approximately 20 minutes, check for tenderness.  You do not want them …

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Moroccan Tagine Veggie Tofu Buddha Bowl

Fingerling Potatoes, partially peeled and washed well 3 Carrots, peeled, washed and sliced diagonally 1 Sweet Potato Sliced 6 Cherry Tomatoes Red Onion Quartered 1/2 Red Bell Pepper Sliced Garlic Cloves Tagine spice Salt EVOO Thyme and Rosemary Sprigs Preheat oven to 450.  Coat roasting pan with a little water, garlic, and Roast the veggies, add the herbs, tagine, stirring …

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The Official Animal Rights March ~ New York September 2018

  This was my second Animal Liberation March in New York, or better known as The Official Animal Rights March, where thousands of activists gather around the world, August 25th, September 1st.  I’ve been to many Marches in San Francisco to ban fur, and we finally won, the City of San Francisco banned fur!  Can’t say it was do to …

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Summer Al Fresco of Pasta Pesto Broccoli Salad, White Bean and Wild Rice Salads

WHITE BEAN SALAD 2-3 cans Organic White Beans 1/2 Shallot diced/2 cloves garlic minced White Balsamic Vinegar EVOO Salt Fresh Herbs, Thyme, Chives, Parsley 2-3 Heirloom Tomatoes Sliced Olive Tapenade Harissa Drain and rinse the beans, put the garlic and shallot in the bottom of a shallow pan, add balsamic, salt, herbs and stir, add EVOO. Let flavors merry for …